Greek Stuffed Chicken

Indulge in the Mediterranean flavors of Greek Stuffed Chicken, a deliciously satisfying dish that's as beautiful as it is flavorful. Juicy chicken breasts are butterflied and filled with a savory stuffing made of wilted fresh spinach, tangy feta cheese, and sweet sun-dried tomatoes, all enhanced with a hint of garlic. Seared to golden perfection, these stuffed chicken breasts are then brushed with an herby marinade of olive oil, lemon juice, paprika, and oregano before being baked to tender, juicy doneness. Perfect for a weeknight dinner or an elegant meal, this Greek-inspired recipe pairs wonderfully with a crisp Greek salad or roasted vegetables. It’s a healthy, protein-packed option that’s bursting with vibrant flavors and sure to impress!

Nutriscore Rating: 60/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 4

Ingredients

• 4 pieces Chicken breasts
• 2 cups Fresh spinach
• 1 cup Feta cheese, crumbled
• 0.25 cup Sun-dried tomatoes, chopped
• 2 cloves Garlic, minced
• 2 tablespoons Olive oil
• 1 teaspoon Dried oregano
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.5 teaspoon Paprika
• 1 tablespoon Lemon juice

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Butterfly each chicken breast by slicing it horizontally, but do not cut all the way through. Open it up like a book to create a pocket for the stuffing.

Step 3

In a skillet, heat 1 tablespoon of olive oil over medium heat. Add the minced garlic and sauté for 1 minute until fragrant.

Step 4

Add the fresh spinach to the skillet and cook until wilted, about 2-3 minutes. Remove from heat and allow to cool slightly.

Step 5

In a bowl, combine the cooked spinach, feta cheese, chopped sun-dried tomatoes, and a pinch of black pepper. Mix well to form the stuffing.

Step 6

Stuff each chicken breast with an equal portion of the spinach-feta mixture. Secure the openings with toothpicks to keep the stuffing inside during cooking.

Step 7

In a small bowl, mix together the remaining 1 tablespoon of olive oil, dried oregano, salt, pepper, paprika, and lemon juice to create a marinade.

Step 8

Brush the marinade evenly over the stuffed chicken breasts.

Step 9

Heat a large oven-safe skillet over medium-high heat. Add a drizzle of olive oil and sear the stuffed chicken breasts on each side for 2-3 minutes until golden brown.

Step 10

Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).

Step 11

Remove the chicken from the oven and allow it to rest for 5 minutes. Carefully remove any toothpicks before serving.

Step 12

Serve hot alongside a fresh Greek salad or roasted vegetables for a complete meal.

Nutrition Facts

Serving size	1082 grams (1082.0g)

Amount per serving	% Daily Value*
Calories	2135

Total Fat 105.60g	135%
Saturated Fat 44.90g	225%
Polyunsaturated Fat 2.70g
Cholesterol 772mg	257%
Sodium 5691mg	247%
Total Carbohydrate 31.60g	11%
Dietary Fiber 5.10g	18%
Total Sugars 14.60g
Protein 253.20g	506%

Vitamin D 0IU	0%
Calcium 1303mg	100%
Iron 11mg	63%
Potassium 1176mg	25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.5%

Protein: 48.5%

Carbs: 6.0%