Greek Spinach Pie Spanikopita

Discover the irresistible flavors of Greek Spinach Pie, or Spanakopita, a classic Mediterranean dish that marries flaky, golden layers of phyllo dough with a savory filling of fresh spinach, creamy feta cheese, and aromatic herbs like dill and parsley. This vegetarian delight is elevated further with the richness of sautéed onions, minced garlic, and lightly beaten eggs, creating a perfectly balanced dish that's both hearty and elegant. With its crisp texture and vibrant filling, Spanakopita makes an ideal appetizer, side dish, or light main course. Easy to prepare yet stunning in presentation, this recipe is perfect for anyone craving a taste of authentic Greek cuisine. Serve it warm or at room temperature, paired with a fresh salad or tzatziki sauce, for a crowd-pleasing meal you'll want to make again and again.

Nutriscore Rating: 66/100

Prep Time:30 mins

Cook Time:45 mins

Total Time:75 mins

Servings: 6

Ingredients

• 16 sheets Phyllo dough
• 0.5 cup Olive oil (for brushing)
• 1 pound Fresh spinach, chopped
• 8 ounces Feta cheese, crumbled
• 1 medium Onion, finely diced
• 0.25 cup Fresh dill, chopped
• 0.25 cup Fresh parsley, chopped
• 2 large Eggs, beaten
• 2 cloves Garlic, minced
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C) and lightly grease a 9x13-inch baking dish.

Step 2

In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add diced onion and cook until soft, about 3-4 minutes. Add minced garlic and cook for another 1 minute.

Step 3

Add the chopped spinach to the skillet and cook until wilted. Remove from heat and let the mixture cool slightly.

Step 4

In a large mixing bowl, combine the cooked spinach mixture, crumbled feta cheese, fresh dill, parsley, beaten eggs, salt, and black pepper. Mix well until fully combined.

Step 5

Unroll the phyllo dough and cover it with a damp towel to prevent it from drying out.

Step 6

Place one sheet of phyllo dough into the prepared baking dish and lightly brush it with olive oil. Repeat this step, layering and brushing each sheet, until you have 8 sheets layered.

Step 7

Spread the spinach and feta mixture evenly over the layered phyllo dough.

Step 8

Continue layering the remaining 8 sheets of phyllo dough on top of the filling, brushing each sheet lightly with olive oil.

Step 9

Using a sharp knife, gently score the top layers of the phyllo dough into squares or diamond shapes to make slicing easier after baking.

Step 10

Bake in the preheated oven for 40-45 minutes, or until the top is golden brown and crispy.

Step 11

Remove the spanakopita from the oven and let it cool slightly before slicing and serving. Enjoy!

Nutrition Facts

Serving size	1460.8 grams (1460.8g)

Amount per serving	% Daily Value*
Calories	2874

Total Fat 191.70g	246%
Saturated Fat 51.90g	260%
Polyunsaturated Fat NaNg
Cholesterol 559mg	186%
Sodium 5978mg	260%
Total Carbohydrate 219.90g	80%
Dietary Fiber 27.50g	98%
Total Sugars 10.90g
Protein 86.40g	173%

Vitamin D 80IU	400%
Calcium 1869mg	144%
Iron 30mg	165%
Potassium 4232mg	90%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.5%

Protein: 11.7%

Carbs: 29.8%