Greek Slaw with Feta

Bright, fresh, and bursting with Mediterranean flavor, this Greek Slaw with Feta is a vibrant twist on a classic coleslaw recipe. Packed with crisp green and red cabbage, crunchy carrots, and colorful red bell pepper, this salad is elevated with briny Kalamata olives, tangy crumbled feta, and a zesty homemade dressing of olive oil, red wine vinegar, and Dijon mustard. Herbaceous parsley and fragrant dried oregano add a savory flourish, while a hint of garlic ties everything together. Perfect as a refreshing side dish or a light stand-alone meal, this Greek-inspired slaw is a healthy, no-cook option that comes together in just 20 minutes. Serve it at BBQs, picnics, or as a complement to grilled meats and seafood for a dish that’s as versatile as it is delicious.

Nutriscore Rating: 69/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 6

Ingredients

• 4 cups (shredded) Green cabbage
• 2 cups (shredded) Red cabbage
• 1 cup (shredded) Carrots
• 1 medium (thinly sliced) Red bell pepper
• 1 medium (halved lengthwise and thinly sliced) Cucumber
• 0.5 medium (thinly sliced) Red onion
• 0.5 cup (halved, pitted) Kalamata olives
• 0.75 cup (crumbled) Feta cheese
• 0.25 cup (chopped) Fresh parsley
• 0.25 cup Extra-virgin olive oil
• 2 tablespoons Red wine vinegar
• 1 tablespoon Lemon juice
• 1 teaspoon Dijon mustard
• 1 teaspoon Dried oregano
• 1 clove (minced) Garlic
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Prepare the vegetables: Shred the green and red cabbage, peel and shred the carrots, thinly slice the red bell pepper and red onion, and slice the cucumber. Combine them in a large mixing bowl.

Step 2

Add the olives, crumbled feta cheese, and chopped parsley to the bowl with the vegetables.

Step 3

In a small bowl, whisk together the olive oil, red wine vinegar, lemon juice, Dijon mustard, dried oregano, minced garlic, salt, and black pepper to create the dressing.

Step 4

Drizzle the dressing over the vegetable mixture and toss everything together until evenly coated.

Step 5

Taste and adjust the seasoning with more salt or pepper if needed.

Step 6

Transfer the Greek slaw to a serving platter or bowl and serve immediately, or refrigerate for up to 2 hours to allow the flavors to meld.

Nutrition Facts

Serving size	1265.9 grams (1265.9g)

Amount per serving	% Daily Value*
Calories	1409

Total Fat 116.40g	149%
Saturated Fat 27.30g	137%
Polyunsaturated Fat 0.90g
Cholesterol 100mg	33%
Sodium 4192mg	182%
Total Carbohydrate 74.20g	27%
Dietary Fiber 26.10g	93%
Total Sugars 29.70g
Protein 26.10g	52%

Vitamin D 18IU	90%
Calcium 976mg	75%
Iron 10mg	55%
Potassium 2087mg	44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.3%

Protein: 7.2%

Carbs: 20.5%