Nutrition Facts for Greek shrimp with feta cheese

Greek Shrimp with Feta Cheese

Transport your taste buds to the Mediterranean with this vibrant and aromatic Greek Shrimp with Feta Cheese recipe. Perfect for weeknight dinners or casual gatherings, this one-pan dish combines tender, succulent shrimp with a rich tomato-based sauce infused with oregano, garlic, and a touch of white wine. The dish is crowned with creamy, crumbled feta cheese that melts slightly into the savory sauce, creating a luxurious texture and tangy bite. Finished with fresh parsley and dill for a burst of freshness, this hearty seafood recipe comes together in just under 45 minutes. Serve it with crusty bread or over rice to soak up every drop of the flavorful sauce. It’s an irresistible, Mediterranean-inspired meal that’s as easy to make as it is delicious! Keywords: Greek Shrimp with Feta, Mediterranean shrimp recipe, one-pan seafood dinner, garlic tomato sauce, easy Greek recipes.

Nutriscore Rating: 73/100
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Image of Greek Shrimp with Feta Cheese
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 3 tablespoons Extra-virgin olive oil
  • 1 Small onion, finely chopped
  • 4 Garlic cloves, minced
  • 14 ounces Crushed tomatoes (canned)
  • 0.25 cups Dry white wine
  • 1 teaspoons Dried oregano
  • 0.5 teaspoons Red pepper flakes
  • 1 pound Raw large shrimp (peeled and deveined)
  • 4 ounces Feta cheese, crumbled
  • 2 tablespoons Fresh parsley, chopped
  • 1 tablespoon Fresh dill, chopped
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper

Directions

Step 1

Heat the olive oil in a large skillet over medium heat.

Step 2

Add the chopped onion and sauté until softened and translucent, about 5 minutes.

Step 3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

Step 4

Add the crushed tomatoes, white wine, oregano, and red pepper flakes to the skillet. Stir well to combine.

Step 5

Bring the mixture to a gentle simmer and let it cook for 10 minutes, stirring occasionally, until the sauce thickens slightly.

Step 6

Season the sauce with salt and black pepper.

Step 7

Add the raw shrimp to the skillet, arranging them in a single layer. Spoon some of the sauce over the shrimp.

Step 8

Cover and cook for 4-5 minutes, or until the shrimp turn pink and are fully cooked through.

Step 9

Sprinkle the crumbled feta cheese over the shrimp and sauce, then cover the skillet and let cook for an additional 1-2 minutes until the feta begins to soften.

Step 10

Remove the skillet from heat and garnish the dish with chopped parsley and dill.

Step 11

Serve hot with crusty bread, rice, or a simple green salad on the side.

Nutrition Facts

Serving size 1161.1 grams (1161.1g)
Amount per serving % Daily Value*
Calories 1313
Total Fat 67.80g 87%
Saturated Fat 22.00g 110%
Polyunsaturated Fat NaNg
Cholesterol 979mg 326%
Sodium 3389mg 147%
Total Carbohydrate 42.80g 16%
Dietary Fiber 9.30g 33%
Total Sugars 21.10g
Protein 132.00g 264%
Vitamin D 0IU 0%
Calcium 991mg 76%
Iron 6mg 35%
Potassium 2419mg 51%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.6%
Protein: 40.3%
Carbs: 13.1%