Greek Scrambled Eggs

Wake up your taste buds with Greek Scrambled Eggs, a vibrant Mediterranean twist on a breakfast classic. This quick and easy recipe combines fluffy, softly scrambled eggs with juicy diced tomatoes, crisp green bell peppers, and tangy crumbled feta cheese, all brought to life with the fresh, herbaceous flavors of oregano and parsley. Sautéed in fragrant olive oil, these scrambled eggs are infused with a rich, savory depth, making them the perfect choice for a cozy weekend brunch or a flavorful start to your day. Ready in just 15 minutes, this nutrient-packed dish is best served with warm crusty bread or pita for dipping. Embrace the simplicity of Greek cuisine with every bite of this savory, satisfying meal!

Nutriscore Rating: 64/100

Prep Time:10 mins

Cook Time:5 mins

Total Time:15 mins

Servings: 2

Ingredients

• 4 pieces large eggs
• 2 tablespoons milk
• 0.25 teaspoons salt
• 0.25 teaspoons black pepper
• 1 tablespoon olive oil
• 1 medium, diced tomato
• 0.5 medium, diced green bell pepper
• 0.25 cup, crumbled feta cheese
• 1 teaspoon, chopped fresh oregano
• 1 teaspoon, chopped fresh parsley

Directions

Step 1

Crack the eggs into a medium-sized bowl. Add the milk, salt, and black pepper. Whisk until the mixture is fully combined and slightly frothy.

Step 2

Heat the olive oil in a non-stick skillet over medium heat.

Step 3

Add the diced tomato and green bell pepper to the skillet. Sauté for 2-3 minutes, or until the vegetables slightly soften.

Step 4

Reduce the heat to low. Pour the egg mixture into the skillet with the vegetables. Let it sit for a few seconds until the edges begin to set.

Step 5

Using a spatula, gently stir the eggs, lifting and folding them as they cook. Continue this process for 1-2 minutes or until the eggs are softly scrambled and just set.

Step 6

Sprinkle the crumbled feta cheese over the eggs and cook for an additional 30 seconds, allowing the cheese to warm slightly.

Step 7

Remove the skillet from heat and sprinkle the scrambled eggs with fresh oregano and parsley.

Step 8

Serve immediately with crusty bread or pita on the side for a complete meal.

Nutrition Facts

Serving size	489.9 grams (489.9g)

Amount per serving	% Daily Value*
Calories	591

Total Fat 43.10g	55%
Saturated Fat 13.60g	68%
Polyunsaturated Fat 1.70g
Cholesterol 780mg	260%
Sodium 2488mg	108%
Total Carbohydrate 22.90g	8%
Dietary Fiber 3.00g	11%
Total Sugars 13.60g
Protein 32.40g	65%

Vitamin D 179IU	895%
Calcium 370mg	28%
Iron 6mg	31%
Potassium 732mg	16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.7%

Protein: 21.3%

Carbs: 15.0%