Greek Salad Sbd

Bright, fresh, and bursting with Mediterranean flavors, this Greek Salad SBD is the ultimate no-cook dish that comes together in just 15 minutes. Featuring crunchy cucumber, sweet cherry tomatoes, crisp green bell pepper, and tangy red onion, this salad is elevated with the briny richness of Kalamata olives and creamy crumbled feta cheese. A vibrant dressing of extra virgin olive oil, red wine vinegar, and fragrant dried oregano ties it all together for a dish that's light yet satisfying. Perfect as a standout side or a refreshing main course, this Greek salad is a delicious and healthy choice for any occasion. Whether you enjoy it immediately or let the flavors meld for a few minutes, it's a must-try crowd-pleaser that celebrates simple, wholesome ingredients.

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 1 large Cucumber
• 2 cups Cherry tomatoes
• 1 small Red onion
• 1 medium Green bell pepper
• 0.5 cup Kalamata olives
• 0.75 cup Feta cheese
• 0.25 cup Extra virgin olive oil
• 2 tablespoons Red wine vinegar
• 1 teaspoon Dried oregano
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Wash and prepare the vegetables. Peel the cucumber if desired, then slice it into half-moons. Halve the cherry tomatoes. Thinly slice the red onion, and cut the green bell pepper into thin strips.

Step 2

In a large salad bowl, combine the cucumber, cherry tomatoes, red onion, green bell pepper, and Kalamata olives.

Step 3

Crumble the feta cheese over the vegetables.

Step 4

In a small bowl or jar, whisk together the olive oil, red wine vinegar, dried oregano, salt, and black pepper to make the dressing.

Step 5

Drizzle the dressing over the salad and toss gently to combine, ensuring all the ingredients are evenly coated.

Step 6

Taste and adjust seasoning if needed. Serve immediately or let the salad sit for 10-15 minutes for the flavors to meld.

Nutrition Facts

Serving size	1291.1 grams (1291.1g)

Amount per serving	% Daily Value*
Calories	1281

Total Fat 111.70g	143%
Saturated Fat 27.10g	136%
Polyunsaturated Fat 0.90g
Cholesterol 100mg	33%
Sodium 3924mg	171%
Total Carbohydrate 57.40g	21%
Dietary Fiber 18.30g	65%
Total Sugars 23.40g
Protein 24.00g	48%

Vitamin D 18IU	90%
Calcium 826mg	64%
Iron 8mg	44%
Potassium 1871mg	40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.5%

Protein: 7.2%

Carbs: 17.3%