Greek Salad Roll Ups

Transform your favorite Mediterranean flavors into a fun, bite-sized appetizer with these vibrant Greek Salad Roll Ups! Perfect for parties, picnics, or quick lunches, this recipe combines soft flour tortillas with a creamy, herb-infused spread made from cream cheese, garlic powder, and oregano. Each roll is packed with a medley of diced cucumber, juicy cherry tomatoes, tangy Kalamata olives, crumbled feta, crisp red onion, and fresh baby spinach — giving you the classic flavors of a Greek salad in every bite. These easy-to-make pinwheels require no cooking and come together in just 25 minutes, making them an ideal no-fuss option for satisfying a crowd. Chill, slice, and serve this colorful platter to impress your guests with a dish that’s as delicious as it is visually stunning!

Nutriscore Rating: 58/100

Prep Time:25 mins

Cook Time:0 mins

Total Time:25 mins

Servings: 4

Ingredients

• 4 pieces Large flour tortillas
• 225 grams Cream cheese, softened
• 1 teaspoon Garlic powder
• 1 teaspoon Dried oregano
• 1 cup Cucumber, diced
• 1 cup Cherry tomatoes, quartered
• 0.5 cup Kalamata olives, sliced
• 0.5 cup Feta cheese, crumbled
• 0.25 cup Red onion, finely chopped
• 1 cup Baby spinach, finely chopped

Directions

Step 1

In a medium-sized bowl, combine the softened cream cheese, garlic powder, and dried oregano. Mix well until smooth and well combined.

Step 2

Lay a flour tortilla flat on a clean surface. Spread an even layer of the cream cheese mixture over the entire tortilla, leaving about 1 cm (1/2 inch) of space around the edges.

Step 3

Evenly distribute the diced cucumber, quartered cherry tomatoes, sliced Kalamata olives, crumbled feta cheese, finely chopped red onion, and chopped baby spinach over the cream cheese layer.

Step 4

Carefully roll the tortilla up tightly, ensuring that the ingredients are evenly distributed as you roll.

Step 5

Repeat the process with the remaining tortillas and ingredients.

Step 6

Place the rolled tortillas seam-side down on a plate and refrigerate for at least 15 minutes to firm up and make slicing easier.

Step 7

Once chilled, use a sharp knife to slice each roll into 1-inch (2.5 cm) thick pinwheels.

Step 8

Arrange the Greek Salad Roll Ups on a platter and serve immediately, or cover and refrigerate until ready to serve.

Nutrition Facts

Serving size	1026.7 grams (1026.7g)

Amount per serving	% Daily Value*
Calories	1474

Total Fat 129.40g	166%
Saturated Fat 68.30g	342%
Polyunsaturated Fat NaNg
Cholesterol 349mg	116%
Sodium 3949mg	172%
Total Carbohydrate 52.00g	19%
Dietary Fiber 14.30g	51%
Total Sugars 21.80g
Protein 37.60g	75%

Vitamin D 0IU	0%
Calcium 1011mg	78%
Iron 9mg	50%
Potassium 1667mg	35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.5%

Protein: 9.9%

Carbs: 13.7%