Greek Salad Omelette

Start your day with a Mediterranean twist by indulging in this vibrant Greek Salad Omelette! This recipe beautifully combines the bold flavors of a classic Greek salad—juicy cherry tomatoes, crisp cucumber, tangy Kalamata olives, creamy feta cheese, and fragrant oregano—with the fluffy comfort of perfectly cooked eggs. In just 15 minutes, this one-pan dish transforms simple ingredients into a nutritious, low-carb breakfast or light lunch that's packed with protein and fresh veggies. Finished with a sprinkle of fresh parsley and a drizzle of olive oil, this omelette is as visually appealing as it is delicious. Perfect for busy mornings or a quick and healthy meal, this Greek Salad Omelette is sure to become a favorite in your recipe rotation!

Nutriscore Rating: 67/100

Prep Time:10 mins

Cook Time:5 mins

Total Time:15 mins

Servings: 1

Ingredients

• 3 pieces Large eggs
• 6 pieces Cherry tomatoes
• 0.25 pieces Cucumber
• 0.25 pieces Red onion
• 6 pieces Kalamata olives
• 0.25 cups Feta cheese
• 1 tablespoon Fresh parsley
• 0.25 teaspoons Salt
• 0.25 teaspoons Black pepper
• 0.25 teaspoons Dried oregano
• 1 tablespoon Olive oil

Directions

Step 1

1. Prepare the vegetables: Slice the cherry tomatoes in half, dice the cucumber into small pieces, thinly slice the red onion, and roughly chop the fresh parsley.

Step 2

2. Pit and slice the Kalamata olives.

Step 3

3. In a small bowl, whisk the eggs together with the salt, black pepper, and dried oregano until well combined.

Step 4

4. Heat a non-stick skillet over medium heat and add the olive oil, ensuring the surface is evenly coated.

Step 5

5. Pour the egg mixture into the skillet and let it cook undisturbed for 1-2 minutes, until the edges start to set.

Step 6

6. Add the cherry tomatoes, cucumber, red onion, olives, and feta cheese evenly over one half of the omelette.

Step 7

7. Lower the heat slightly and cook for another 2-3 minutes, or until the eggs are fully set but still tender.

Step 8

8. Using a spatula, carefully fold the empty half of the omelette over the filling to create a half-moon shape.

Step 9

9. Slide the omelette onto a plate and sprinkle with fresh parsley for garnish.

Step 10

10. Serve immediately and enjoy your Greek Salad Omelette!

Nutrition Facts

Serving size	449.1 grams (449.1g)

Amount per serving	% Daily Value*
Calories	556

Total Fat 44.70g	57%
Saturated Fat 12.60g	63%
Polyunsaturated Fat 1.60g
Cholesterol 591mg	197%
Sodium 1581mg	69%
Total Carbohydrate 17.20g	6%
Dietary Fiber 4.40g	16%
Total Sugars 5.60g
Protein 25.30g	51%

Vitamin D 126IU	630%
Calcium 340mg	26%
Iron 5mg	29%
Potassium 678mg	14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.3%

Protein: 17.7%

Carbs: 12.0%