Nutrition Facts for Greek salad dressing lightened up

Greek Salad Dressing Lightened Up

Elevate your salads with this "Greek Salad Dressing Lightened Up"—a refreshing twist on a classic! Made with heart-healthy extra virgin olive oil, tangy red wine vinegar, and a splash of fresh lemon juice, this homemade dressing delivers vibrant Mediterranean flavors without the guilt. A touch of honey balances the zesty Dijon mustard and dried oregano, while a bit of water lightens the texture, making it perfect for drizzling over crisp cucumbers, juicy tomatoes, and creamy feta. Ready in just 10 minutes, this easy-to-make dressing is a healthier alternative to store-bought versions and can be stored in the fridge for up to a week. Perfect for meal prep or sprucing up your weekday salads, this Greek salad dressing is sure to become a staple in your kitchen!

Nutriscore Rating: 44/100
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Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 2 tablespoons Extra virgin olive oil
  • 3 tablespoons Red wine vinegar
  • 2 tablespoons Fresh lemon juice
  • 1 clove Garlic
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Dried oregano
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Freshly ground black pepper
  • 1 tablespoon Water

Directions

Step 1

Peel and finely mince the garlic clove or use a garlic press for convenience.

Step 2

In a medium-sized mixing bowl, whisk together the red wine vinegar, fresh lemon juice, Dijon mustard, honey, minced garlic, dried oregano, salt, and black pepper until well combined.

Step 3

Slowly drizzle in the olive oil while continuously whisking to emulsify the dressing. This will help create a smooth and cohesive mixture.

Step 4

Add the tablespoon of water to slightly thin out the dressing, making it lighter and easier to drizzle over salads.

Step 5

Taste the dressing and adjust the seasoning if needed, adding more salt, pepper, or honey to suit your preferences.

Step 6

Transfer the dressing to a small jar or container with a lid for easy storage. Shake well before each use as separation may occur.

Step 7

Serve immediately drizzled over a fresh Greek salad or refrigerate for up to 1 week.

Nutrition Facts

Serving size 138.8 grams (138.8g)
Amount per serving % Daily Value*
Calories 295
Total Fat 29.20g 37%
Saturated Fat 4.00g 20%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 1298mg 56%
Total Carbohydrate 9.60g 3%
Dietary Fiber 0.60g 2%
Total Sugars 6.50g
Protein 0.50g 1%
Vitamin D 0IU 0%
Calcium 26mg 2%
Iron 1mg 4%
Potassium 95mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 86.7%
Protein: 0.7%
Carbs: 12.7%