Nutrition Facts for Greek roasted chicken

Greek Roasted Chicken

Infused with the vibrant flavors of the Mediterranean, this Greek Roasted Chicken is a show-stopping dish that's perfect for family dinners or special gatherings. A whole chicken is generously coated in a zesty marinade made with olive oil, garlic, lemon, dried oregano, and a medley of aromatic spices like paprika and cumin, giving it an irresistible golden crust. Stuffed with juicy lemon quarters and roasted alongside tender baby potatoes and caramelized onions, this one-pan recipe is a complete meal that’s easy to prepare yet full of bold, savory flavors. With just 20 minutes of prep time and the magic of oven-roasting, you'll have a succulent, juicy chicken with perfectly crisp skin. Garnish with fresh parsley for an elegant finish that will transport your taste buds straight to the sunny shores of Greece.

Nutriscore Rating: 71/100
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Image of Greek Roasted Chicken
Prep Time:20 mins
Cook Time:90 mins
Total Time:110 mins
Servings: 6

Ingredients

  • 4 lbs Whole chicken
  • 4 tbsp Olive oil
  • 6 large Garlic cloves
  • 2 large Lemon
  • 2 tsp Dried oregano
  • 1 tsp Dried thyme
  • 1 tsp Paprika
  • 1 tsp Ground cumin
  • 1.5 tsp Salt
  • 1 tsp Black pepper
  • 1 large Red onion
  • 1.5 lbs Baby potatoes
  • 2 tbsp Fresh parsley (optional, for garnish)

Directions

Step 1

Preheat the oven to 425°F (220°C).

Step 2

Rinse the whole chicken under cold water and pat dry with paper towels. Set aside.

Step 3

In a small bowl, combine olive oil, minced garlic, the juice of 1 lemon, oregano, thyme, paprika, cumin, salt, and black pepper. Mix well to form a thick marinade.

Step 4

Cut the remaining lemon into quarters and the red onion into wedges.

Step 5

Rub the marinade generously all over the chicken, ensuring the inside cavity is coated as well. Stuff the cavity with lemon quarters and a few onion wedges.

Step 6

Place the chicken breast-side up in a large roasting pan.

Step 7

Arrange the baby potatoes and the remaining onion wedges around the chicken. Drizzle a small amount of olive oil over the vegetables, and sprinkle with a pinch of salt and pepper.

Step 8

Roast the chicken in the preheated oven for 75-90 minutes, or until the internal temperature at the thickest part of the chicken reaches 165°F (74°C). Baste the chicken with pan juices every 20-30 minutes for extra flavor and crispiness.

Step 9

Once fully cooked, remove the chicken from the oven and let it rest for 10 minutes before carving.

Step 10

Slice the chicken and serve hot with the roasted potatoes and onions. Garnish with freshly chopped parsley, if desired.

Nutrition Facts

Serving size 2896 grams (2896.0g)
Amount per serving % Daily Value*
Calories 1451
Total Fat 72.40g 93%
Saturated Fat 13.00g 65%
Polyunsaturated Fat 5.40g
Cholesterol 136mg 45%
Sodium 3749mg 163%
Total Carbohydrate 164.10g 60%
Dietary Fiber 19.40g 69%
Total Sugars 14.80g
Protein 55.10g 110%
Vitamin D 0IU 0%
Calcium 312mg 24%
Iron 13mg 69%
Potassium 3967mg 84%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.6%
Protein: 14.4%
Carbs: 42.9%