Nutrition Facts for Greek revival salad

Greek Revival Salad

Bring a taste of the Mediterranean to your table with this vibrant and refreshing Greek Revival Salad. Bursting with crisp romaine lettuce, juicy cherry tomatoes, cool cucumber, and tangy red onion, this salad is a celebration of bold, fresh flavors. Salty kalamata olives and creamy crumbled feta cheese add a distinctive Greek flair, while the zesty homemade dressing—featuring extra virgin olive oil, lemon juice, red wine vinegar, and a hint of garlic—ties everything together beautifully. Ready in just 15 minutes and perfect for four servings, this no-cook recipe is your go-to for a quick, healthy meal or an elegant side dish. Whether you're meal prepping or hosting a dinner party, this Greek Revival Salad is sure to be a hit!

Nutriscore Rating: 78/100
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Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 hearts romaine lettuce
  • 1 large cucumber
  • 1.5 cups cherry tomatoes
  • 0.5 medium red onion
  • 0.75 cup kalamata olives
  • 0.5 cup feta cheese
  • 0.25 cup extra virgin olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoons red wine vinegar
  • 1 teaspoons dried oregano
  • 1 clove garlic clove
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper

Directions

Step 1

Wash and dry the romaine lettuce hearts. Chop them into bite-sized pieces and place them into a large salad bowl.

Step 2

Peel and slice the cucumber into thin rounds or half-moons, depending on your preference. Add them to the bowl.

Step 3

Halve the cherry tomatoes and thinly slice the red onion. Add them to the salad bowl along with the kalamata olives.

Step 4

Crumble the feta cheese over the salad ingredients in the bowl.

Step 5

In a small mixing bowl, prepare the dressing by whisking together the extra virgin olive oil, lemon juice, red wine vinegar, dried oregano, and finely minced garlic clove. Add salt and black pepper to taste.

Step 6

Pour the dressing over the salad and toss gently to ensure all the ingredients are well-coated.

Step 7

Serve immediately or let the salad sit for 10 minutes to allow the flavors to meld. Enjoy!

Nutrition Facts

Serving size 2244.4 grams (2244.4g)
Amount per serving % Daily Value*
Calories 1453
Total Fat 120.10g 154%
Saturated Fat 24.10g 121%
Polyunsaturated Fat 1.60g
Cholesterol 67mg 22%
Sodium 4534mg 197%
Total Carbohydrate 81.80g 30%
Dietary Fiber 33.30g 119%
Total Sugars 25.40g
Protein 32.70g 65%
Vitamin D 12IU 60%
Calcium 1098mg 84%
Iron 19mg 106%
Potassium 3657mg 78%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.2%
Protein: 8.5%
Carbs: 21.3%