Nutrition Facts for Greek potatoes plaki

Greek Potatoes Plaki

Indulge in the comforting flavors of Greek Potatoes Plaki, a traditional Mediterranean dish that's hearty, flavorful, and entirely plant-based. This oven-baked recipe features tender Russet potato wedges simmering in a rich tomato sauce infused with aromatic herbs like oregano, thyme, and bay leaf. A medley of sautéed onions, garlic, and tangy diced tomatoes creates a luscious base, while a splash of fresh lemon juice and a sprinkle of parsley add a bright, citrusy finish. Perfect as a standalone vegetarian entrée or a flavorful side dish, this one-pot wonder pairs beautifully with crusty bread for soaking up every last drop of the vibrant sauce. With just 15 minutes of prep and simple pantry staples, Greek Potatoes Plaki is your go-to recipe for an easy yet elegant meal steeped in Mediterranean tradition.

Nutriscore Rating: 80/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Greek Potatoes Plaki
Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 6

Ingredients

  • 6 medium Russet potatoes
  • 0.25 cup Olive oil
  • 1 large Onion
  • 4 Garlic cloves
  • 1 14-ounce can Canned diced tomatoes
  • 2 tablespoons Tomato paste
  • 1 cup Vegetable stock
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried thyme
  • 1 Bay leaf
  • 2 tablespoons Fresh parsley
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Lemon juice

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Peel the potatoes and cut them into thick wedges or quarters.

Step 3

Thinly slice the onion and mince the garlic cloves.

Step 4

In a large ovenproof baking dish, arrange the potato wedges in an even layer.

Step 5

Heat the olive oil in a pan over medium heat. Add the onion and cook until soft and translucent, about 5 minutes.

Step 6

Stir in the garlic, diced tomatoes, tomato paste, vegetable stock, oregano, thyme, and bay leaf. Simmer the sauce for 10 minutes, stirring occasionally.

Step 7

Season the sauce with salt and black pepper to taste.

Step 8

Pour the tomato mixture evenly over the potatoes in the baking dish, ensuring all potatoes are well coated.

Step 9

Cover the dish with aluminum foil and bake in the preheated oven for 40 minutes.

Step 10

Remove the foil and bake uncovered for an additional 20 minutes, or until the potatoes are tender and the sauce has thickened.

Step 11

Remove from the oven, discard the bay leaf, and sprinkle the finished dish with chopped fresh parsley and a drizzle of lemon juice.

Step 12

Let the dish rest for a few minutes before serving. Serve warm as a side dish or on its own with crusty bread.

Nutrition Facts

Serving size 2001.6 grams (2001.6g)
Amount per serving % Daily Value*
Calories 1920
Total Fat 71.00g 91%
Saturated Fat 12.00g 60%
Polyunsaturated Fat 9.40g
Cholesterol 8mg 3%
Sodium 3614mg 157%
Total Carbohydrate 289.70g 105%
Dietary Fiber 33.90g 121%
Total Sugars 41.00g
Protein 43.00g 86%
Vitamin D 0IU 0%
Calcium 418mg 32%
Iron 19mg 104%
Potassium 7833mg 167%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.4%
Protein: 8.7%
Carbs: 58.8%