Nutrition Facts for Greek pork loin

Greek Pork Loin

Infuse your dinner table with the vibrant flavors of the Mediterranean with this Greek Pork Loin recipe. This dish features a tender, three-pound pork loin marinated in a zesty blend of olive oil, fresh lemon juice, garlic, and traditional Greek herbs like oregano and thyme, delivering a symphony of savory and citrusy notes in every bite. Roasted to perfection with aromatic rosemary sprigs, sweet red onion, and a touch of chicken broth for added moisture, the pork is beautifully juicy and flavorful. This impressive yet approachable recipe is perfect for weeknight meals or entertaining, and it pairs wonderfully with roasted potatoes or a crisp Greek salad. Ready in just 90 minutes, including prep and cook time, this Greek-inspired masterpiece will transport your taste buds straight to a sun-soaked Aegean coast.

Nutriscore Rating: 65/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Greek Pork Loin
Prep Time:15 mins
Cook Time:75 mins
Total Time:90 mins
Servings: 6

Ingredients

  • 3 pounds Pork loin
  • 0.25 cups Olive oil
  • 0.25 cups Fresh lemon juice
  • 4 pieces Garlic cloves, minced
  • 2 teaspoons Dried oregano
  • 1 teaspoon Dried thyme
  • 1 teaspoon Ground cumin
  • 1.5 teaspoons Salt
  • 1 teaspoon Black pepper
  • 4 pieces Fresh rosemary sprigs
  • 1 medium Red onion, sliced
  • 1 cup Chicken broth

Directions

Step 1

In a small bowl, whisk together olive oil, lemon juice, minced garlic, oregano, thyme, cumin, salt, and black pepper to create the marinade.

Step 2

Place the pork loin in a large resealable plastic bag or a shallow dish and pour the marinade over it. Ensure the pork is evenly coated, seal the bag or cover the dish, and refrigerate for at least 2 hours or overnight for best results.

Step 3

Preheat your oven to 375°F (190°C).

Step 4

Remove the pork loin from the marinade, allowing the excess to drip off. Reserve the remaining marinade for roasting.

Step 5

In a large ovenproof skillet or roasting pan, place the pork loin and arrange the rosemary sprigs and sliced red onion around and under the meat.

Step 6

Pour the reserved marinade and chicken broth into the skillet or pan.

Step 7

Cover the skillet or roasting pan with aluminum foil and roast in the preheated oven for 45 minutes.

Step 8

Remove the foil and continue roasting for an additional 30 minutes, or until the internal temperature of the pork loin reaches 145°F (63°C) when checked with a meat thermometer.

Step 9

Once cooked, remove the pork loin from the oven and let it rest for 10 minutes before slicing.

Step 10

Serve the Greek pork loin with the roasted onions and pan juices. Optionally, pair with a side of roasted potatoes or a Greek salad.

Nutrition Facts

Serving size 1858.5 grams (1858.5g)
Amount per serving % Daily Value*
Calories 3914
Total Fat 247.60g 317%
Saturated Fat 76.80g 384%
Polyunsaturated Fat 5.30g
Cholesterol 1075mg 358%
Sodium 4953mg 215%
Total Carbohydrate 24.30g 9%
Dietary Fiber 4.60g 16%
Total Sugars 6.80g
Protein 373.70g 747%
Vitamin D 0IU 0%
Calcium 392mg 30%
Iron 17mg 96%
Potassium 6332mg 135%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.3%
Protein: 39.1%
Carbs: 2.5%