Greek Pork Chops

Elevate your weeknight dinners with these Greek Pork Chops—a tantalizing fusion of Mediterranean flavors! Perfectly seasoned pork chops are marinated in a zesty blend of olive oil, lemon juice, garlic, and herbs like oregano and thyme, then grilled to golden perfection. A touch of ground coriander and optional red pepper flakes add depth and a subtle kick, while a sprinkle of fresh parsley provides a vibrant finishing touch. Ready in under an hour (with minimal hands-on time), this recipe is effortlessly easy yet restaurant-worthy. Serve these juicy pork chops with classic sides like roasted potatoes, Greek salad, or creamy tzatziki for a flavorful feast that’s sure to impress. Ideal for outdoor barbecues, weeknight family meals, or Mediterranean-inspired dinner parties!

Nutriscore Rating: 61/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces pork chops
• 3 tablespoons olive oil
• 2 tablespoons lemon juice
• 3 cloves garlic cloves, minced
• 2 teaspoons dried oregano
• 1 teaspoon dried thyme
• 1 teaspoon ground coriander
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 0.25 teaspoons red pepper flakes (optional)
• 2 tablespoons fresh parsley, chopped (for garnish)

Directions

Step 1

In a medium bowl, whisk together olive oil, lemon juice, minced garlic, dried oregano, dried thyme, ground coriander, salt, black pepper, and red pepper flakes (if using) to create the marinade.

Step 2

Place the pork chops in a large resealable plastic bag or a shallow dish. Pour the marinade over the pork chops, ensuring they are evenly coated. Seal the bag or cover the dish with plastic wrap.

Step 3

Marinate the pork chops in the refrigerator for at least 30 minutes, or up to 8 hours for maximum flavor.

Step 4

When ready to cook, preheat a grill, grill pan, or skillet over medium-high heat.

Step 5

Remove pork chops from the marinade, letting any excess drip away, and discard the used marinade.

Step 6

Cook the pork chops for 4-5 minutes per side, or until the internal temperature reaches 145°F (63°C). Adjust cooking time based on the thickness of the chops.

Step 7

Transfer the pork chops to a plate and let them rest for 5 minutes before serving. This allows the juices to redistribute.

Step 8

Garnish the pork chops with freshly chopped parsley and serve with your preferred sides, such as roasted potatoes, Greek salad, or a drizzle of tzatziki sauce.

Nutrition Facts

Serving size	673.6 grams (673.6g)

Amount per serving	% Daily Value*
Calories	1574

Total Fat 122.70g	157%
Saturated Fat 34.60g	173%
Polyunsaturated Fat 4.00g
Cholesterol 300mg	100%
Sodium 2646mg	115%
Total Carbohydrate 8.90g	3%
Dietary Fiber 2.50g	9%
Total Sugars 0.80g
Protein 101.30g	203%

Vitamin D 0IU	0%
Calcium 149mg	11%
Iron 6mg	34%
Potassium 1582mg	34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.5%

Protein: 26.2%

Carbs: 2.3%