Greek Phyllo Seafood Rolls

Delight your taste buds with these irresistible Greek Phyllo Seafood Rolls, a fusion of flaky phyllo dough and a savory Mediterranean-inspired filling. Packed with succulent shrimp, tender crab meat, tangy feta cheese, and aromatic herbs like dill and parsley, these seafood rolls are crisp and golden on the outside, while bursting with fresh, zesty flavors inside. Perfectly brushed with butter and olive oil for a melt-in-your-mouth texture, they bake to perfection in just 15 minutes. Whether served as an elegant appetizer or a light dinner, these rolls pair beautifully with a squeeze of lemon for a refreshing finish. Quick to prepare and ideal for entertaining, this recipe is a must-try for seafood lovers and fans of Greek cuisine!

Nutriscore Rating: 55/100

Prep Time:25 mins

Cook Time:15 mins

Total Time:40 mins

Servings: 4

Ingredients

• 10 sheets phyllo dough sheets
• 200 grams raw shrimp, peeled and deveined
• 150 grams crab meat (cooked)
• 100 grams feta cheese, crumbled
• 2 tablespoons fresh dill, chopped
• 2 tablespoons fresh parsley, chopped
• 2 stalks green onions, finely sliced
• 2 cloves garlic, minced
• 1 tablespoon lemon juice, freshly squeezed
• 3 tablespoons olive oil
• 4 tablespoons unsalted butter, melted
• 0.5 teaspoons salt
• 0.5 teaspoons black pepper
• 4 pieces optional: lemon wedges

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

Prepare the seafood filling: Finely chop the shrimp and mix it with the crab meat in a medium bowl.

Step 3

Add the crumbled feta cheese, fresh dill, parsley, green onions, minced garlic, lemon juice, salt, and black pepper to the bowl. Stir well to combine.

Step 4

Lay one sheet of phyllo dough on a clean, flat surface, and lightly brush it with melted butter. Place another sheet on top and brush it with butter as well. Repeat until you have a stack of two layers.

Step 5

Cut the buttered phyllo stack into three long strips.

Step 6

Spoon about 2 tablespoons of the seafood mixture onto one end of a strip. Fold the sides over the filling, then roll it up tightly to form a small roll. Repeat with the remaining strips and filling.

Step 7

Place each roll seam-side down on the prepared baking sheet. Brush the tops with olive oil for added crispiness.

Step 8

Repeat the process with the remaining phyllo sheets and filling until all the ingredients are used.

Step 9

Bake the rolls in the preheated oven for 12-15 minutes, or until golden brown and crispy.

Step 10

Remove the rolls from the oven and let them cool slightly before serving.

Step 11

Serve warm with optional lemon wedges on the side for spritzing.

Nutrition Facts

Serving size	816.5 grams (816.5g)

Amount per serving	% Daily Value*
Calories	2023

Total Fat 120.40g	154%
Saturated Fat 50.30g	251%
Polyunsaturated Fat 4.00g
Cholesterol 679mg	226%
Sodium 5224mg	227%
Total Carbohydrate 118.40g	43%
Dietary Fiber 8.70g	31%
Total Sugars 3.00g
Protein 114.50g	229%

Vitamin D 0IU	0%
Calcium 846mg	65%
Iron 8mg	46%
Potassium 1451mg	31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.8%

Protein: 22.7%

Carbs: 23.5%