Greek Penne Pasta

Bring the vibrant flavors of the Mediterranean to your table with this Greek Penne Pasta recipe—a delightful fusion of fresh, wholesome ingredients and bold, savory seasonings. Perfectly al dente penne is tossed with juicy cherry tomatoes, briny kalamata olives, and earthy spinach, all sautéed in fragrant extra virgin olive oil with a touch of garlic. A bright, zesty dressing of lemon juice and oregano adds a refreshing tang, while crumbled feta cheese and thinly sliced red onion provide a creamy and crisp finish. Ready in just 30 minutes, this dish is as versatile as it is delicious—serve it warm for dinner or enjoy it chilled as a vibrant pasta salad. Try this Greek-inspired recipe, loaded with Mediterranean flavor and perfect for busy weeknights or casual entertaining!

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 12 ounces penne pasta
• 3 tablespoons extra virgin olive oil
• 3 garlic cloves, minced
• 2 cups cherry tomatoes, halved
• 1 cup kalamata olives, pitted and sliced
• 2 cups spinach leaves, fresh
• 1 cup feta cheese, crumbled
• 1 small red onion, thinly sliced
• 2 tablespoons lemon juice, freshly squeezed
• 1 teaspoon dried oregano
• 0.5 teaspoon salt
• 0.5 teaspoon black pepper

Directions

Step 1

Fill a large pot with water, add a generous pinch of salt, and bring to a boil.

Step 2

Add the penne pasta and cook according to package instructions until al dente. Drain and set aside.

Step 3

While the pasta is cooking, heat the olive oil in a large skillet over medium heat.

Step 4

Add the minced garlic and sauté for 1-2 minutes until fragrant, being careful not to burn it.

Step 5

Stir in the cherry tomatoes and cook for 3-4 minutes, until they start to soften and release some juices.

Step 6

Add the sliced kalamata olives and fresh spinach leaves to the skillet. Cook for another 2-3 minutes, stirring occasionally, until the spinach wilts.

Step 7

Turn off the heat and add the cooked penne to the skillet. Toss to combine all ingredients evenly.

Step 8

In a small bowl, whisk together the lemon juice, dried oregano, salt, and black pepper. Pour this dressing over the pasta mixture and toss well.

Step 9

Transfer the pasta to a serving dish and top with crumbled feta cheese and thinly sliced red onion.

Step 10

Serve warm or at room temperature, and enjoy your Greek Penne Pasta!

Nutrition Facts

Serving size	1157.6 grams (1157.6g)

Amount per serving	% Daily Value*
Calories	2350

Total Fat 101.30g	130%
Saturated Fat 39.60g	198%
Polyunsaturated Fat 0.00g
Cholesterol 200mg	67%
Sodium 3824mg	166%
Total Carbohydrate 287.50g	105%
Dietary Fiber 20.80g	74%
Total Sugars 15.90g
Protein 84.10g	168%

Vitamin D 0IU	0%
Calcium 1319mg	101%
Iron 19mg	105%
Potassium 2409mg	51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%

Protein: 14.0%

Carbs: 48.0%