Nutrition Facts for Greek pasta and beef

Greek Pasta and Beef

Transform your weeknight dinner routine with this hearty and flavorful Greek Pasta and Beef! Perfectly al dente pasta is tossed in a rich, spiced tomato and ground beef sauce infused with the warm essence of cinnamon, paprika, and oregano, creating a Mediterranean-inspired dish that tantalizes the taste buds. Topped with creamy crumbled feta cheese and a sprinkle of fresh parsley, this one-dish wonder combines bold flavors with comforting textures. With just 15 minutes of prep and simple ingredients like lean ground beef, garlic, and canned tomatoes, this meal comes together in under an hour, making it an ideal choice for busy evenings. Serve this vibrant dish as a standalone star or pair it with a crisp green salad for a complete Greek-inspired feast!

Nutriscore Rating: 71/100
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Image of Greek Pasta and Beef
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 tablespoons olive oil
  • 1 yellow onion, finely diced
  • 3 garlic cloves, minced
  • 1 pound lean ground beef
  • 14.5 ounces canned diced tomatoes
  • 2 tablespoons tomato paste
  • 0.5 teaspoons ground cinnamon
  • 1 teaspoons dried oregano
  • 1 teaspoons paprika
  • 1 teaspoons salt
  • 0.5 teaspoons ground black pepper
  • 12 ounces pasta (e.g., penne or rigatoni)
  • 0.5 cups crumbled feta cheese
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Heat the olive oil in a large skillet over medium heat.

Step 2

Add the diced onion and sauté for 3-4 minutes until softened and translucent.

Step 3

Stir in the minced garlic and cook for 1 minute, until fragrant.

Step 4

Add the ground beef to the skillet and cook, breaking it up with a wooden spoon, until browned and fully cooked, about 5-7 minutes. Drain any excess grease if necessary.

Step 5

Stir in the canned diced tomatoes, tomato paste, ground cinnamon, dried oregano, paprika, salt, and black pepper. Mix well to combine.

Step 6

Reduce the heat to low, cover, and let the beef mixture simmer for 15 minutes to allow the flavors to meld.

Step 7

Meanwhile, bring a large pot of salted water to a boil. Cook the pasta according to the package instructions until al dente. Drain the pasta and set aside.

Step 8

Once the beef sauce is done simmering, toss the cooked pasta with the sauce until evenly coated.

Step 9

Serve the Greek Pasta and Beef in bowls, topped with crumbled feta cheese and a sprinkle of fresh parsley if desired.

Nutrition Facts

Serving size 1453.9 grams (1453.9g)
Amount per serving % Daily Value*
Calories 1833
Total Fat 90.20g 116%
Saturated Fat 30.80g 154%
Polyunsaturated Fat 6.20g
Cholesterol 343mg 114%
Sodium 4231mg 184%
Total Carbohydrate 123.10g 45%
Dietary Fiber 17.50g 63%
Total Sugars 23.30g
Protein 128.20g 256%
Vitamin D 0IU 0%
Calcium 460mg 35%
Iron 20mg 108%
Potassium 1612mg 34%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.7%
Protein: 28.2%
Carbs: 27.1%