Greek Pasta

Transport your taste buds to the Mediterranean with this vibrant and flavorful Greek Pasta recipe! Featuring al dente penne tossed in a luscious blend of garlic-sautéed cherry tomatoes, briny Kalamata olives, and tender baby spinach, this dish is the perfect harmony of fresh and savory flavors. A zesty splash of lemon juice and bright lemon zest add a refreshing twist, while crumbled feta cheese and a sprinkle of fresh parsley bring that classic Greek flair. With just 30 minutes from start to finish, this easy-to-make pasta is a delightful weeknight dinner or a crowd-pleasing choice for gatherings. Bursting with wholesome ingredients and bold flavors, this Greek-inspired pasta recipe is sure to become a household favorite!

Nutriscore Rating: 64/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 400 g Penne pasta (or pasta of your choice)
• 3 tbsp Extra virgin olive oil
• 3 cloves Garlic, minced
• 2 cups Cherry tomatoes, halved
• 1 cup Kalamata olives, pitted and halved
• 2 cups Baby spinach
• 1 cup Crumbled feta cheese
• 2 tbsp Fresh parsley, chopped
• 1 tsp Dried oregano
• 0.5 tsp Salt
• 0.25 tsp Black pepper
• 2 tbsp Lemon juice
• 1 tsp Lemon zest

Directions

Step 1

Bring a large pot of salted water to a boil. Cook the penne pasta according to package instructions until al dente. Reserve 1/2 cup of pasta water, then drain the pasta and set aside.

Step 2

While the pasta is cooking, heat the olive oil in a large skillet over medium heat.

Step 3

Add the minced garlic to the skillet and sauté for 1-2 minutes until fragrant, being careful not to let it burn.

Step 4

Stir in the cherry tomatoes and cook for 5-7 minutes, stirring occasionally, until they soften and release some juices.

Step 5

Add the Kalamata olives, dried oregano, salt, and black pepper to the skillet. Stir to combine.

Step 6

Toss in the baby spinach and stir until wilted, about 1-2 minutes.

Step 7

Add the cooked pasta to the skillet and toss to combine. If the mixture seems dry, stir in a splash of the reserved pasta water.

Step 8

Remove the skillet from heat and stir in the lemon juice and lemon zest.

Step 9

Plate the pasta and sprinkle generously with crumbled feta cheese and fresh parsley.

Step 10

Serve immediately and enjoy!

Nutrition Facts

Serving size	1212.2 grams (1212.2g)

Amount per serving	% Daily Value*
Calories	1978

Total Fat 127.90g	164%
Saturated Fat 31.80g	159%
Polyunsaturated Fat 0.00g
Cholesterol 107mg	36%
Sodium 6362mg	277%
Total Carbohydrate 164.80g	60%
Dietary Fiber 21.40g	76%
Total Sugars 13.20g
Protein 53.00g	106%

Vitamin D 0IU	0%
Calcium 754mg	58%
Iron 12mg	66%
Potassium 1200mg	26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.9%

Protein: 10.5%

Carbs: 32.6%