Greek Mushroom Orzo

Transport your taste buds to the Mediterranean with this hearty and flavorful Greek Mushroom Orzo, a perfect marriage of comfort and vibrant Greek-inspired flavors. Tender orzo pasta is simmered in savory vegetable broth and combined with earthy baby bella mushrooms, wilted spinach, and briny kalamata olives for a dish that's rich in texture and taste. A hint of lemon juice adds a zesty brightness, while creamy crumbled feta and a touch of dried oregano bring an authentic Greek touch. Ready in just 30 minutes, this one-pan wonder is quick, easy, and ideal for weeknight dinners or a light yet satisfying meal. Serve this versatile dish on its own or alongside your favorite grilled protein for a complete Mediterranean feast.

Nutriscore Rating: 76/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 cup orzo pasta
• 2 tablespoons olive oil
• 1 tablespoon butter
• 1 medium, finely diced yellow onion
• 3 minced garlic cloves
• 2 cups, sliced baby bella mushrooms
• 2 cups vegetable broth
• 2 cups, packed fresh spinach
• 1 cup, sliced kalamata olives
• 0.5 cup, crumbled feta cheese
• 1 teaspoon dried oregano
• 2 tablespoons lemon juice
• 0.5 teaspoon (or to taste) salt
• 0.25 teaspoon (or to taste) black pepper

Directions

Step 1

In a large skillet or Dutch oven, heat the olive oil and butter over medium heat until melted and combined.

Step 2

Add the diced onion and cook for 2-3 minutes, stirring frequently, until softened and translucent.

Step 3

Stir in the minced garlic and sliced mushrooms. Cook for 5-6 minutes until the mushrooms are tender and have released their juices.

Step 4

Add the dried orzo to the skillet and stir to coat it in the oil and butter mixture. Toast the orzo for 2 minutes, stirring frequently.

Step 5

Pour in the vegetable broth, stir well, and bring the mixture to a boil. Reduce the heat to low, cover, and let simmer for 10-12 minutes, stirring occasionally, until the orzo is tender and most of the liquid has been absorbed.

Step 6

Stir in the fresh spinach, allowing it to wilt into the dish. This should take about 1-2 minutes.

Step 7

Add the sliced kalamata olives, crumbled feta cheese, and dried oregano. Stir to combine all the ingredients evenly.

Step 8

Season the dish with lemon juice, salt, and black pepper to taste. Adjust according to your preference.

Step 9

Remove the skillet from the heat, and let the dish sit for 2-3 minutes to allow the flavors to meld together.

Step 10

Serve warm, garnished with extra feta cheese or a sprinkle of fresh herbs, if desired.

Nutrition Facts

Serving size	1623.3 grams (1623.3g)

Amount per serving	% Daily Value*
Calories	2217

Total Fat 124.90g	160%
Saturated Fat 29.30g	147%
Polyunsaturated Fat 4.90g
Cholesterol 100mg	33%
Sodium 6153mg	268%
Total Carbohydrate 228.30g	83%
Dietary Fiber 39.50g	141%
Total Sugars 24.10g
Protein 57.50g	115%

Vitamin D 42IU	211%
Calcium 821mg	63%
Iron 22mg	124%
Potassium 2929mg	62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.6%

Protein: 10.1%

Carbs: 40.3%