Nutrition Facts for Greek mediterranean pizza

Greek Mediterranean Pizza

Indulge in the fresh, vibrant flavors of the Mediterranean with this Greek Mediterranean Pizza, a delightful twist on traditional pizza that’s bursting with color and wholesome ingredients. Built on a crispy golden crust, this pizza features a luscious base of garlic-infused olive oil, topped with a duo of gooey mozzarella and tangy crumbled feta cheese. Juicy cherry tomatoes, tender baby spinach, bold kalamata olives, and sweet red onions add layers of texture and flavor, while a sprinkle of dried oregano and optional red pepper flakes infuse it with authentic Greek-inspired seasoning. Ready in just 27 minutes, this easy-to-make 12-inch pizza is perfect for a quick family dinner or a Mediterranean-themed gathering. Serve it with a light Greek salad or a glass of chilled white wine for a truly satisfying meal that transports your taste buds straight to the sunny shores of the Mediterranean.

Nutriscore Rating: 61/100
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Image of Greek Mediterranean Pizza
Prep Time:15 mins
Cook Time:12 mins
Total Time:27 mins
Servings: 4

Ingredients

  • 1 ball (12-inch size) pizza dough
  • 2 tablespoons olive oil
  • 2 cloves (minced) garlic
  • 1.5 cups (shredded) mozzarella cheese
  • 1 cup (crumbled) feta cheese
  • 1 cup (halved) cherry tomatoes
  • 0.5 medium (thinly sliced) red onion
  • 0.5 cup (sliced) kalamata olives
  • 1 cup (fresh) baby spinach
  • 1 teaspoon dried oregano
  • 0.25 teaspoon (optional) red pepper flakes

Directions

Step 1

Preheat your oven to 475°F (245°C) and place a pizza stone or baking sheet inside to heat up.

Step 2

On a floured surface, roll out the pizza dough into a 12-inch circle. Transfer it to a piece of parchment paper for easy handling.

Step 3

Drizzle 1 tablespoon of olive oil over the dough and evenly spread it with a brush or your hands.

Step 4

Sprinkle the minced garlic over the oiled dough to create the base layer of flavor.

Step 5

Evenly distribute the shredded mozzarella cheese across the pizza, leaving a small border around the edges for the crust.

Step 6

Add the halved cherry tomatoes, sliced red onion, sliced kalamata olives, and the fresh spinach leaves on top of the cheese.

Step 7

Sprinkle the crumbled feta cheese generously over the vegetables.

Step 8

Season the pizza with dried oregano and, if desired, a pinch of red pepper flakes for some heat.

Step 9

Carefully slide the parchment paper with the pizza onto the preheated pizza stone or baking sheet in the oven.

Step 10

Bake for 10-12 minutes, or until the crust is golden and the cheese is melted and bubbly.

Step 11

Remove the pizza from the oven and drizzle the remaining tablespoon of olive oil on top for added richness and shine.

Step 12

Let the pizza cool for 2-3 minutes, then slice into wedges and serve immediately.

Nutrition Facts

Serving size 961.3 grams (961.3g)
Amount per serving % Daily Value*
Calories 2060
Total Fat 129.90g 167%
Saturated Fat 47.90g 240%
Polyunsaturated Fat 4.80g
Cholesterol 244mg 81%
Sodium 5472mg 238%
Total Carbohydrate 139.00g 51%
Dietary Fiber 20.70g 74%
Total Sugars 10.30g
Protein 87.10g 174%
Vitamin D 51IU 256%
Calcium 2156mg 166%
Iron 14mg 78%
Potassium 1050mg 22%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.4%
Protein: 16.8%
Carbs: 26.8%