Nutrition Facts for Greek meatloaf

Greek Meatloaf

Elevate your dinner game with this savory and flavor-packed Greek Meatloaf, a Mediterranean-inspired twist on a classic comfort food. Combining ground beef and ground lamb for a rich and juicy base, this meatloaf is studded with crumbled feta cheese, sun-dried tomatoes, red onion, and optional Kalamata olives for bursts of bold, tangy flavor. Fresh herbs like parsley and dill, along with a hint of lemon zest and warm spices like cumin and oregano, infuse every bite with vibrant Greek flavors. Easy to prepare in just 20 minutes, this beautifully seasoned meatloaf bakes to perfection in under an hour, making it a go-to main dish for busy weeknights or elegant gatherings alike. Serve it with roasted vegetables, a crisp Mediterranean salad, or creamy tzatziki sauce for a satisfying and well-rounded meal that will impress the whole family. Perfectly tender and utterly delicious, this Greek Meatloaf is a must-try recipe for lovers of Mediterranean cuisine.

Nutriscore Rating: 56/100
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Prep Time:20 mins
Cook Time:55 mins
Total Time:75 mins
Servings: 6

Ingredients

  • 1 pound ground beef (85% lean)
  • 1 pound ground lamb
  • 1 cup feta cheese, crumbled
  • 0.5 cup sun-dried tomatoes, finely chopped
  • 1 medium red onion, finely diced
  • 0.75 cup panko breadcrumbs
  • 2 large eggs, lightly beaten
  • 3 cloves garlic cloves, minced
  • 0.25 cup fresh parsley, finely chopped
  • 2 tablespoons fresh dill, finely chopped
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • 1 teaspoon lemon zest
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon olive oil
  • 0.5 cup kalamata olives, pitted and halved (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a loaf pan with olive oil or line it with parchment paper for easy removal.

Step 2

In a large mixing bowl, combine the ground beef and ground lamb. Add the red onion, garlic, panko breadcrumbs, eggs, parsley, dill, oregano, cumin, lemon zest, salt, and black pepper. Mix until evenly incorporated.

Step 3

Fold in the crumbled feta cheese, sun-dried tomatoes, and, if using, the kalamata olives. Mix gently to ensure the ingredients are well distributed without overworking the meat.

Step 4

Transfer the meat mixture into the prepared loaf pan. Press it down gently to form an even loaf that fits snugly into the pan.

Step 5

Drizzle the top with 1 tablespoon of olive oil to enhance browning during cooking.

Step 6

Bake in the preheated oven for 50-55 minutes, or until the internal temperature reaches 160°F (71°C) as measured with a meat thermometer.

Step 7

Remove the meatloaf from the oven and let it rest for 10 minutes. This allows the juices to redistribute throughout the loaf.

Step 8

Carefully remove the meatloaf from the pan and transfer it to a serving platter. Slice and serve warm with roasted vegetables, a side salad, or tzatziki sauce for a complete meal.

Nutrition Facts

Serving size 1709 grams (1709.0g)
Amount per serving % Daily Value*
Calories 3833
Total Fat 256.30g 329%
Saturated Fat 106.50g 533%
Polyunsaturated Fat 7.60g
Cholesterol 1313mg 438%
Sodium 9450mg 411%
Total Carbohydrate 132.30g 48%
Dietary Fiber 18.00g 64%
Total Sugars 57.10g
Protein 256.20g 512%
Vitamin D 128IU 641%
Calcium 1592mg 122%
Iron 33mg 182%
Potassium 6969mg 148%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.7%
Protein: 26.5%
Carbs: 13.7%