Nutrition Facts for Greek marinated mushrooms

Greek Marinated Mushrooms

Elevate your appetizer game with these tantalizing Greek Marinated Mushrooms, a flavorful blend of tender cremini or button mushrooms infused with Mediterranean-inspired herbs and spices. Simmered in a zesty marinade of olive oil, red wine vinegar, lemon juice, garlic, and dried oregano, these mushrooms soak up bold flavors, complemented by a touch of heat from red pepper flakes. Finished with fresh parsley and left to chill for maximum flavor infusion, this easy make-ahead recipe is perfect as a shareable side dish, a vibrant salad topping, or an elegant appetizer served with crusty bread. Ready in just 30 minutes with minimal preparation, these marinated mushrooms are a versatile addition to any meal!

Nutriscore Rating: 68/100
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Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 500 g Cremini or button mushrooms
  • 60 ml Olive oil
  • 30 ml Red wine vinegar
  • 3 pieces Garlic cloves, minced
  • 15 ml Fresh lemon juice
  • 2 tsp Dried oregano
  • 2 tbsp Fresh parsley, chopped
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 0.5 tsp Red pepper flakes
  • 2 pieces Bay leaves
  • 250 ml Water

Directions

Step 1

Clean the mushrooms by wiping them gently with a damp cloth or rinsing briefly under cold water. Trim the stems if needed.

Step 2

In a medium-sized saucepan, combine water, olive oil, red wine vinegar, minced garlic, lemon juice, dried oregano, salt, black pepper, red pepper flakes, and bay leaves.

Step 3

Bring the mixture to a gentle boil over medium heat, stirring occasionally to combine the ingredients.

Step 4

Add the mushrooms to the saucepan and reduce the heat to medium-low. Simmer for 10-12 minutes, stirring occasionally, until the mushrooms are tender and have absorbed the marinade.

Step 5

Remove the saucepan from heat and allow the mushrooms to cool in the marinade for 10 minutes.

Step 6

Transfer the mushrooms and marinade to a serving bowl or an airtight container. Stir in the chopped parsley and adjust seasoning with additional salt or pepper if desired.

Step 7

Cover and refrigerate for at least 2 hours, or preferably overnight, to let the flavors meld fully.

Step 8

Before serving, bring the mushrooms to room temperature and garnish with additional parsley if desired. Serve as a side dish, salad topping, or appetizer with crusty bread.

Nutrition Facts

Serving size 883.1 grams (883.1g)
Amount per serving % Daily Value*
Calories 662
Total Fat 58.90g 76%
Saturated Fat 9.40g 47%
Polyunsaturated Fat 5.40g
Cholesterol 0mg 0%
Sodium 2401mg 104%
Total Carbohydrate 24.30g 9%
Dietary Fiber 7.00g 25%
Total Sugars 10.60g
Protein 17.00g 34%
Vitamin D 35IU 175%
Calcium 179mg 14%
Iron 5mg 27%
Potassium 2452mg 52%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.2%
Protein: 9.8%
Carbs: 14.0%