Nutrition Facts for Greek mac and cheese

Greek Mac and Cheese

Experience a Mediterranean twist on comfort food with this irresistible Greek Mac and Cheese! This creamy baked pasta dish combines tender elbow macaroni with a velvety cheese sauce featuring feta, mozzarella, and Parmesan for the ultimate indulgence. Infused with vibrant flavors from fresh spinach, sun-dried tomatoes, and a touch of oregano, every bite is a harmonious blend of richness and zest. Topped with golden, crispy panko breadcrumbs, this recipe offers a satisfying crunch that perfectly complements its cheesy interior. Ready in just 45 minutes, it’s a crowd-pleasing option for weeknight dinners or casual gatherings. Bring a taste of the Mediterranean to your table with this one-dish favorite!

Nutriscore Rating: 59/100
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Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 12 ounces Elbow macaroni
  • 4 tablespoons Unsalted butter
  • 3 tablespoons All-purpose flour
  • 3 cups Milk
  • 1 cup Crumbled feta cheese
  • 1 cup Shredded mozzarella cheese
  • 1 cup Grated Parmesan cheese
  • 3 cups Fresh spinach
  • 1 cup Sun-dried tomatoes (chopped)
  • 2 cloves Garlic (minced)
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup Panko breadcrumbs
  • 2 tablespoons Olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish and set aside.

Step 2

Cook the elbow macaroni in a large pot of salted boiling water according to the package instructions. Drain and set aside.

Step 3

In a large saucepan, melt 4 tablespoons of butter over medium heat. Add the flour and whisk continuously for 1–2 minutes to create a roux.

Step 4

Gradually pour in the milk, whisking constantly to ensure a smooth mixture. Cook for 4–5 minutes until the sauce thickens.

Step 5

Stir in the feta cheese, mozzarella cheese, and Parmesan cheese, reserving some Parmesan for topping. Mix until the cheeses melt and the sauce is smooth.

Step 6

Season the sauce with salt, black pepper, and dried oregano. Adjust seasoning to taste.

Step 7

In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute.

Step 8

Add the spinach to the skillet and cook until wilted, about 2–3 minutes. Stir in the chopped sun-dried tomatoes.

Step 9

Combine the cooked macaroni, spinach, and sun-dried tomato mixture with the cheese sauce. Mix well to coat the pasta evenly.

Step 10

Transfer the mixture to the prepared baking dish. Sprinkle the top with panko breadcrumbs and the reserved Parmesan cheese.

Step 11

Bake in the preheated oven for 20–25 minutes, or until the top is golden brown and bubbly.

Step 12

Remove from the oven and let the dish cool slightly before serving. Enjoy your creamy, flavorful Greek Mac and Cheese!

Nutrition Facts

Serving size 1858.7 grams (1858.7g)
Amount per serving % Daily Value*
Calories 4231
Total Fat 177.00g 227%
Saturated Fat 89.60g 448%
Polyunsaturated Fat 3.20g
Cholesterol 457mg 152%
Sodium 9099mg 396%
Total Carbohydrate 475.40g 173%
Dietary Fiber 33.30g 119%
Total Sugars 135.30g
Protein 189.20g 378%
Vitamin D 322IU 1611%
Calcium 3328mg 256%
Iron 29mg 161%
Potassium 8467mg 180%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.5%
Protein: 17.8%
Carbs: 44.7%