Nutrition Facts for Greek lemon soup

Greek Lemon Soup

Discover the comforting and zesty flavors of Greek Lemon Soup, a classic Mediterranean dish known as Avgolemono. This creamy, velvety soup combines the tangy brightness of fresh lemon juice with the richness of whisked eggs, creating a light yet satisfying base. Tender bites of long-grain white rice or orzo soak up the fragrant chicken broth, while optional shredded chicken adds a hearty touch. With just a handful of wholesome ingredients and minimal prep time, this soul-soothing soup is perfect for weeknight dinners or a cozy appetizer. Garnish with fresh parsley for an elegant finish, and enjoy a warm bowl of this Greek favorite in under 30 minutes.

Nutriscore Rating: 71/100
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Image of Greek Lemon Soup
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 6 cups chicken broth
  • 0.5 cups long-grain white rice or orzo
  • 3 large eggs
  • 0.25 cups lemon juice
  • 1 cups cooked, shredded chicken (optional)
  • 1 teaspoons salt
  • 0.5 teaspoons ground black pepper
  • 2 tablespoons fresh parsley (optional, for garnish)

Directions

Step 1

In a large pot, bring the chicken broth to a boil over medium-high heat.

Step 2

Add the rice or orzo to the simmering broth and reduce the heat to medium. Cook until tender, about 15 minutes.

Step 3

While the rice or orzo cooks, crack the eggs into a medium-sized mixing bowl and whisk them until light and frothy.

Step 4

Gradually whisk the lemon juice into the eggs. Set aside.

Step 5

Once the rice/orzo is fully cooked, remove the pot from the heat.

Step 6

Slowly ladle about 1 cup of the hot broth into the egg and lemon mixture, whisking constantly to temper the eggs and prevent curdling.

Step 7

Gradually pour the tempered egg mixture back into the pot of soup, stirring constantly. Return the pot to low heat and cook for 2-3 minutes, making sure not to boil the soup. The soup will thicken slightly and take on a creamy texture.

Step 8

Stir in salt and black pepper to taste. If using shredded chicken, add it at this time and heat through for 2 minutes.

Step 9

Serve hot, garnished with fresh parsley, if desired.

Nutrition Facts

Serving size 1994.5 grams (1994.5g)
Amount per serving % Daily Value*
Calories 858
Total Fat 23.30g 30%
Saturated Fat 7.30g 37%
Polyunsaturated Fat 0.00g
Cholesterol 761mg 254%
Sodium 6077mg 264%
Total Carbohydrate 39.70g 14%
Dietary Fiber 0.90g 3%
Total Sugars 5.30g
Protein 113.70g 227%
Vitamin D 123IU 615%
Calcium 251mg 19%
Iron 11mg 58%
Potassium 2167mg 46%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.5%
Protein: 55.2%
Carbs: 19.3%