Greek Lemon Pilaf

Bright, zesty, and packed with Mediterranean flavors, Greek Lemon Pilaf is a delightful side dish that elevates any meal while remaining simple to prepare. This fragrant pilaf combines fluffy long-grain white rice with the citrusy punch of fresh lemon juice and zest, enhanced by the rich aroma of sautéed onion and garlic. Simmered in savory chicken or vegetable broth, every grain absorbs the perfect balance of tangy and savory flavors. Fresh dill and parsley are folded in at the end, adding vibrant color and an herbaceous finish. Quick to make with a 30-minute total prep and cook time, this versatile dish pairs beautifully with grilled fish, roasted chicken, or Mediterranean-inspired spreads. A perfect choice for those seeking a light, healthy, and refreshing rice recipe, Greek Lemon Pilaf will bring a burst of sunshine to your table.

Nutriscore Rating: 65/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 cup long-grain white rice
• 2 tablespoons olive oil
• 1 medium, finely chopped yellow onion
• 2 minced garlic cloves
• 2 cups chicken or vegetable broth
• 2 tablespoons lemon juice
• 1 teaspoon lemon zest
• 0.5 teaspoon sea salt
• 0.25 teaspoon black pepper
• 2 tablespoons, chopped fresh dill
• 2 tablespoons, chopped fresh parsley

Directions

Step 1

Rinse the rice under cold water until the water runs clear to remove excess starch. Set aside to drain.

Step 2

In a medium saucepan, heat the olive oil over medium heat.

Step 3

Add the chopped onion and sauté for 4-5 minutes until soft and translucent.

Step 4

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

Step 5

Add the rinsed and drained rice to the saucepan, stirring for 2-3 minutes to coat the grains in oil and lightly toast them.

Step 6

Pour in the chicken or vegetable broth and add the lemon juice, lemon zest, salt, and pepper. Stir well.

Step 7

Bring the mixture to a gentle boil, then reduce the heat to low. Cover the saucepan with a tight-fitting lid.

Step 8

Simmer for 15 minutes, or until the rice has absorbed all the liquid and is tender.

Step 9

Remove the saucepan from the heat and let it sit, covered, for 5 minutes to allow the steam to continue cooking the rice.

Step 10

Fluff the rice gently with a fork and stir in the fresh dill and parsley.

Step 11

Taste and adjust seasoning if necessary. Serve warm as a side dish or on its own.

Nutrition Facts

Serving size	870.3 grams (870.3g)

Amount per serving	% Daily Value*
Calories	610

Total Fat 29.90g	38%
Saturated Fat 4.80g	24%
Polyunsaturated Fat 2.70g
Cholesterol 0mg	0%
Sodium 2897mg	126%
Total Carbohydrate 74.80g	27%
Dietary Fiber 3.80g	14%
Total Sugars 6.70g
Protein 10.50g	21%

Vitamin D 0IU	0%
Calcium 101mg	8%
Iron 4mg	22%
Potassium 469mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.1%

Protein: 6.9%

Carbs: 49.0%