Greek Layered Dip

Elevate your appetizer game with this vibrant and delicious Greek Layered Dip! Bursting with Mediterranean flavors, this no-cook recipe combines a creamy base of hummus and seasoned Greek yogurt with layers of fresh, crunchy toppings like diced cucumber, juicy cherry tomatoes, and tangy Kalamata olives. Crumbled feta cheese and a garnish of parsley add a rich, savory touch, while a drizzle of olive oil ties it all together with a luxurious finish. Perfect for parties, potlucks, or a quick snack, this dip is a healthy yet indulgent crowd-pleaser that pairs beautifully with pita chips or colorful vegetable sticks. Ready in just 15 minutes, it's the ultimate make-ahead dish for effortless entertaining!

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 8

Ingredients

• 2 cups Hummus
• 1 cup Greek yogurt (plain, unsweetened)
• 0.5 teaspoon Garlic powder
• 0.5 teaspoon Dried oregano
• 1 cup Cucumber (seeded and diced)
• 1 cup Cherry tomatoes (diced)
• 0.5 cup Kalamata olives (sliced)
• 0.75 cup Feta cheese (crumbled)
• 0.25 cup Red onion (diced)
• 2 tablespoons Fresh parsley (chopped)
• 1 teaspoon Extra virgin olive oil (optional, for garnish)
• 1 bag or assortment Pita chips or vegetable sticks (for serving)

Directions

Step 1

In a medium bowl, mix the Greek yogurt with garlic powder and dried oregano until evenly combined. Set aside.

Step 2

Spread the hummus evenly across the bottom of a large serving platter or shallow dish as the first layer.

Step 3

Spread the seasoned Greek yogurt over the hummus as the second layer, using a spatula to smooth it out.

Step 4

Sprinkle the diced cucumber evenly on top of the yogurt layer, followed by the diced cherry tomatoes.

Step 5

Add an even layer of sliced Kalamata olives over the tomatoes, followed by the crumbled feta cheese.

Step 6

Sprinkle the diced red onion and chopped parsley on top for added flavor and color.

Step 7

For an optional final touch, drizzle a small amount of extra virgin olive oil over the dip.

Step 8

Chill the dip in the refrigerator for 15-30 minutes before serving to allow flavors to meld.

Step 9

Serve with pita chips or an assortment of vegetable sticks such as carrots, celery, and bell peppers.

Nutrition Facts

Serving size	1703.6 grams (1703.6g)

Amount per serving	% Daily Value*
Calories	3096

Total Fat 185.50g	238%
Saturated Fat 44.80g	224%
Polyunsaturated Fat 35.90g
Cholesterol 168mg	56%
Sodium 6418mg	279%
Total Carbohydrate 250.80g	91%
Dietary Fiber 41.80g	149%
Total Sugars 25.70g
Protein 98.30g	197%

Vitamin D 0IU	0%
Calcium 1510mg	116%
Iron 21mg	117%
Potassium 3083mg	66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.5%

Protein: 12.8%

Carbs: 32.7%