Nutrition Facts for Greek lamb burgers

Greek Lamb Burgers

Sink your teeth into these irresistibly juicy Greek Lamb Burgers, a Mediterranean-inspired twist on a classic favorite. Packed with bold flavors, these burgers feature ground lamb seasoned with aromatic garlic, fresh parsley, and mint, along with tangy crumbled feta and warm spices like oregano and cumin. Grilled to perfection, they’re served on toasted buns and topped with crisp lettuce, fresh tomato, cucumber slices, and a creamy dollop of tzatziki sauce for an explosion of taste in every bite. Perfect for summer cookouts or weeknight dinners, these lamb burgers are ready in just 25 minutes and bring authentic Greek flavors straight to your kitchen.

Nutriscore Rating: 62/100
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Image of Greek Lamb Burgers
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 pound ground lamb
  • 0.5 cup (finely diced) red onion
  • 2 cloves (minced) garlic
  • 2 tablespoons (chopped) fresh parsley
  • 2 tablespoons (chopped) fresh mint
  • 0.5 cup crumbled feta cheese
  • 1 teaspoon dried oregano
  • 0.5 teaspoon ground cumin
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 4 pieces burger buns
  • 1 tablespoon olive oil
  • 0.5 cup tzatziki sauce
  • 4 pieces lettuce leaves
  • 1 large (sliced) tomato
  • 0.5 large (sliced) cucumber

Directions

Step 1

In a large mixing bowl, combine the ground lamb, red onion, garlic, parsley, mint, feta cheese, oregano, cumin, salt, and pepper. Mix gently with your hands until all ingredients are evenly distributed, but do not overmix.

Step 2

Divide the lamb mixture into 4 equal portions and shape them into round patties, about 1/2 inch thick.

Step 3

Heat a grill or grill pan over medium-high heat. Lightly brush the grill or pan with olive oil to prevent sticking.

Step 4

Cook the lamb patties for about 4-5 minutes per side, or until the internal temperature reaches 160°F (71°C) for a medium-done burger. Adjust cooking time based on your preferred doneness.

Step 5

Lightly toast the burger buns on the grill for 1-2 minutes if desired.

Step 6

To assemble the burgers, start with the bottom half of each bun. Layer with lettuce, a cooked lamb patty, tomato slices, cucumber slices, and a generous dollop of tzatziki sauce. Top with the other half of the bun.

Step 7

Serve immediately and enjoy your flavorful Greek lamb burgers!

Nutrition Facts

Serving size 1324.4 grams (1324.4g)
Amount per serving % Daily Value*
Calories 2292
Total Fat 128.30g 164%
Saturated Fat 49.80g 249%
Polyunsaturated Fat 8.60g
Cholesterol 497mg 166%
Sodium 6772mg 294%
Total Carbohydrate 124.90g 45%
Dietary Fiber 11.50g 41%
Total Sugars 33.50g
Protein 147.20g 294%
Vitamin D 18IU 91%
Calcium 752mg 58%
Iron 20mg 110%
Potassium 2873mg 61%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.5%
Protein: 26.2%
Carbs: 22.3%