Nutrition Facts for Greek goddess dip

Greek Goddess Dip

Elevate your appetizer game with this vibrant and herbaceous Greek Goddess Dip—an irresistible blend of creamy Greek yogurt and mayonnaise, brought to life with fresh parsley, dill, chives, and basil. Infused with a hint of garlic, a zesty squeeze of lemon juice, and a drizzle of olive oil, this healthy and versatile dip is perfect for pairing with crisp veggies, crunchy pita chips, or even as a spread for sandwiches and wraps. Ready in just 10 minutes with no cooking required, it’s an effortless yet elegant addition to any gathering. Rich in bright Mediterranean flavors, this dip is a refreshing twist on traditional party fare and a must-try for herb lovers!

Nutriscore Rating: 65/100
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Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 1 cup Greek yogurt
  • 0.25 cup Mayonnaise
  • 0.5 cup Fresh parsley leaves, chopped
  • 2 tablespoons Fresh dill, chopped
  • 2 tablespoons Fresh chives, chopped
  • 2 tablespoons Fresh basil leaves, chopped
  • 1 whole Garlic clove, minced
  • 1 tablespoon Lemon juice, freshly squeezed
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

In a medium-sized mixing bowl, combine the Greek yogurt and mayonnaise until smooth.

Step 2

Add the chopped parsley, dill, chives, and basil into the bowl. Mix until the herbs are evenly distributed.

Step 3

Stir in the minced garlic, freshly squeezed lemon juice, and olive oil. Continue mixing until well combined.

Step 4

Season with salt and black pepper. Taste the dip and adjust the seasoning as needed.

Step 5

Transfer the dip to a serving bowl, smoothing the top with the back of a spoon.

Step 6

For best results, refrigerate the dip for 20-30 minutes to allow the flavors to meld together.

Step 7

Serve chilled with your choice of fresh vegetables, pita chips, or crackers.

Nutrition Facts

Serving size 420.2 grams (420.2g)
Amount per serving % Daily Value*
Calories 756
Total Fat 59.00g 76%
Saturated Fat 6.90g 35%
Polyunsaturated Fat 1.30g
Cholesterol 67mg 22%
Sodium 1444mg 63%
Total Carbohydrate 28.90g 11%
Dietary Fiber 3.10g 11%
Total Sugars 7.80g
Protein 19.00g 38%
Vitamin D 0IU 0%
Calcium 373mg 29%
Iron 6mg 32%
Potassium 1019mg 22%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.5%
Protein: 10.5%
Carbs: 16.0%