Nutrition Facts for Greek garlic sauce

Greek Garlic Sauce

Creamy, bold, and bursting with Mediterranean flair, this Greek Garlic Sauce is a versatile and flavor-packed recipe that’s sure to elevate any meal. Made with the humble russet potato as its base, this traditional Greek condiment, known as skordalia, combines the zesty brightness of lemon juice and white wine vinegar with silky olive oil for a luxuriously smooth texture. Minced garlic delivers a robust kick, perfectly balanced with a touch of freshly ground black pepper. Ready in just 30 minutes, this gluten-free and vegan-friendly sauce is an ideal companion for warm pita, fresh vegetables, grilled meats, or seafood. Whether served as an appetizer dip or a savory side, this garlic-packed delight is a must-try for fans of Greek cuisine.

Nutriscore Rating: 67/100
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Image of Greek Garlic Sauce
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 large Russet potatoes (peeled and chopped)
  • 6 cloves Garlic cloves (peeled)
  • 0.5 cups Olive oil
  • 2 tablespoons Lemon juice
  • 1 tablespoon White wine vinegar
  • 1 teaspoon Salt
  • 0.25 teaspoon Black pepper (freshly ground)
  • 2 tablespoons Water (if needed for consistency)

Directions

Step 1

Peel and chop the russet potatoes into small, even pieces to ensure even cooking.

Step 2

Place the chopped potatoes in a pot of cold water. Bring the water to a boil and cook the potatoes for about 15-20 minutes, or until they are fork-tender.

Step 3

While the potatoes are cooking, finely mince the garlic cloves or use a garlic press for a smoother texture.

Step 4

Once the potatoes are cooked, drain them thoroughly and transfer them to a large mixing bowl.

Step 5

Using a potato masher, mash the potatoes until smooth and free of lumps.

Step 6

Gradually add the minced garlic to the mashed potatoes, mixing well to incorporate.

Step 7

Slowly drizzle in the olive oil while continuously stirring to create a creamy mixture.

Step 8

Stir in the lemon juice and white wine vinegar, ensuring everything is well combined.

Step 9

Season with salt and black pepper, tasting and adjusting as necessary.

Step 10

If the mixture is too thick, add 1-2 tablespoons of water to achieve the desired consistency.

Step 11

Transfer the sauce to a serving dish, garnish if desired, and serve as a dip, condiment, or sauce for your favorite dishes.

Nutrition Facts

Serving size 811.5 grams (811.5g)
Amount per serving % Daily Value*
Calories 1486
Total Fat 112.50g 144%
Saturated Fat 17.40g 87%
Polyunsaturated Fat 10.60g
Cholesterol 0mg 0%
Sodium 2386mg 104%
Total Carbohydrate 112.40g 41%
Dietary Fiber 9.30g 33%
Total Sugars 5.70g
Protein 13.00g 26%
Vitamin D 0IU 0%
Calcium 117mg 9%
Iron 4mg 24%
Potassium 2602mg 55%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.9%
Protein: 3.4%
Carbs: 29.7%