Nutrition Facts for Greek fries

Greek Fries

Crispy, golden, and bursting with Mediterranean flair, these Greek Fries are the ultimate fusion of comfort food and fresh, vibrant flavors! Made with hand-cut russet potatoes tossed in olive oil, oregano, and a seasoning blend, they’re oven-baked to perfection for a healthier twist. Topped with tangy crumbled feta cheese, fragrant fresh parsley, and dill, and finished with a spritz of zesty lemon juice, each bite delivers layers of bold, irresistible flavors. Perfect as a side dish or a shareable appetizer, these Greek Fries bring a taste of the Mediterranean to your table, making them an ideal choice for those seeking a crowd-pleasing dish that’s easy to prepare. Plus, with just 45 minutes from start to finish, they’re as quick as they are delicious!

Nutriscore Rating: 79/100
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Image of Greek Fries
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 large Russet potatoes
  • 3 tablespoons Olive oil
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup Feta cheese
  • 2 tablespoons Fresh parsley
  • 1 tablespoon Fresh dill
  • 1 medium Lemon

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Wash and peel the russet potatoes. Slice them into 1/4-inch thick fries, ensuring they are as uniform as possible for even cooking.

Step 3

Place the sliced potatoes in a large bowl filled with cold water. Let them soak for about 10 minutes to remove excess starch, which helps them crisp up better.

Step 4

Drain the potatoes and pat them dry with a clean kitchen towel or paper towels.

Step 5

Transfer the dried potatoes back to the bowl and drizzle with olive oil. Sprinkle the dried oregano, salt, and black pepper over the top.

Step 6

Mix everything together until the fries are well coated in the oil and seasonings.

Step 7

Spread the fries out in a single layer on a large baking sheet, ensuring they are not overlapping.

Step 8

Bake in the preheated oven for 25-30 minutes, or until the fries are golden brown and crispy. Flip them halfway through the cooking time for even browning.

Step 9

While the fries are baking, crumble the feta cheese and finely chop the fresh parsley and dill.

Step 10

Once the fries are done, remove them from the oven and let them cool slightly.

Step 11

Transfer the fries to a serving platter and sprinkle the crumbled feta cheese over the top.

Step 12

Garnish with the chopped parsley and dill.

Step 13

Cut the lemon into wedges and squeeze a little juice over the fries just before serving.

Step 14

Serve the Greek fries immediately while hot and crispy.

Nutrition Facts

Serving size 1392.2 grams (1392.2g)
Amount per serving % Daily Value*
Calories 1768
Total Fat 58.50g 75%
Saturated Fat 16.50g 83%
Polyunsaturated Fat 4.50g
Cholesterol 67mg 22%
Sodium 3390mg 147%
Total Carbohydrate 273.70g 100%
Dietary Fiber 23.30g 83%
Total Sugars 15.40g
Protein 46.40g 93%
Vitamin D 12IU 60%
Calcium 596mg 46%
Iron 16mg 89%
Potassium 6948mg 148%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.1%
Protein: 10.3%
Carbs: 60.6%