Nutrition Facts for Greek french fries

Greek French Fries

Crispy, golden, and bursting with Mediterranean flavor, these Greek French Fries are the ultimate upgrade to classic hand-cut fries. Featuring russet potatoes baked to perfection and tossed with fragrant oregano, minced garlic, and a touch of black pepper, this recipe transforms a simple side dish into a sensational experience. Topped with creamy crumbled feta cheese, fresh parsley, and a squeeze of zesty lemon juice, these fries deliver a mouthwatering combination of textures and tastes. Plus, they’re baked—not fried—for a healthier twist! Perfect as a snack, appetizer, or side dish, these Greek-inspired fries are sure to be a hit at your next gathering. Try them once, and you’ll be hooked on this irresistible Mediterranean favorite!

Nutriscore Rating: 78/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Greek French Fries
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 large Russet potatoes
  • 3 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Oregano (dried)
  • 2 Garlic cloves
  • 0.5 cup Feta cheese
  • 2 tablespoons Fresh parsley
  • 0.5 Lemon

Directions

Step 1

Preheat the oven to 425°F (220°C) and line a large baking sheet with parchment paper.

Step 2

Wash and peel the russet potatoes. Slice them into thin, uniform strips (about 1/4 inch thick) to ensure even cooking.

Step 3

Place the potato slices in a large bowl and cover them with cold water. Let them soak for 10 minutes to remove excess starch, which helps them crisp up.

Step 4

While the potatoes soak, finely mince the garlic cloves and set them aside. Crumble the feta cheese and chop the parsley.

Step 5

Drain the potatoes and pat them completely dry with a clean kitchen towel.

Step 6

In the same large bowl, toss the potatoes with olive oil, salt, black pepper, and dried oregano. Ensure the potatoes are evenly coated.

Step 7

Spread the potatoes in a single layer on the prepared baking sheet. Make sure they’re not overcrowded to allow for even baking.

Step 8

Bake the fries for 25-30 minutes, flipping them halfway through cooking to achieve an even golden-brown color.

Step 9

In the last 5 minutes of baking, sprinkle the minced garlic over the fries and return them to the oven to cook until aromatic.

Step 10

Once done, remove the fries from the oven and immediately sprinkle the crumbled feta cheese on top so it softens slightly.

Step 11

Transfer the fries to a serving platter and sprinkle them with chopped parsley. Drizzle freshly squeezed lemon juice over the top for a zesty pop of flavor.

Step 12

Serve immediately and enjoy your crispy, golden Greek French Fries!

Nutrition Facts

Serving size 1367.2 grams (1367.2g)
Amount per serving % Daily Value*
Calories 1767
Total Fat 58.40g 75%
Saturated Fat 16.50g 83%
Polyunsaturated Fat 4.40g
Cholesterol 67mg 22%
Sodium 3389mg 147%
Total Carbohydrate 272.70g 99%
Dietary Fiber 22.50g 80%
Total Sugars 14.70g
Protein 46.40g 93%
Vitamin D 12IU 60%
Calcium 592mg 46%
Iron 16mg 87%
Potassium 6916mg 147%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.2%
Protein: 10.3%
Carbs: 60.5%