Nutrition Facts for Greek cumin potatoes

Greek Cumin Potatoes

Elevate your side dish game with these irresistibly bold Greek Cumin Potatoes! Roasted to golden perfection, these wedges are infused with a zesty marinade of olive oil, fresh lemon juice, and aromatic ground cumin, complemented by hints of garlic and oregano. A touch of water in the baking dish ensures tender, melt-in-your-mouth potatoes, while a quick blast at higher heat creates a perfectly crisp exterior. Finished with a sprinkle of fresh parsley, this Mediterranean-inspired recipe is a flavorful, crowd-pleasing addition to any meal. Perfect as a side dish or a standalone vegetarian delight, these cumin-spiced potatoes are easy to prepare and packed with vibrant, earthy flavors that will have everyone coming back for seconds!

Nutriscore Rating: 73/100
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Image of Greek Cumin Potatoes
Prep Time:10 mins
Cook Time:50 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 6 pieces medium-sized potatoes
  • 3 tablespoons olive oil
  • 2 tablespoons fresh lemon juice
  • 2 teaspoons ground cumin
  • 3 pieces garlic cloves, minced
  • 1 teaspoon dried oregano
  • 1.5 teaspoons sea salt
  • 1 teaspoon black pepper
  • 1 cup water
  • 2 tablespoons fresh parsley, chopped

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Wash and peel the potatoes, then cut them into wedges approximately 1 inch wide.

Step 3

In a large bowl, whisk together the olive oil, fresh lemon juice, ground cumin, minced garlic, dried oregano, sea salt, and black pepper until well combined.

Step 4

Add the potato wedges to the bowl and toss thoroughly to ensure they are evenly coated with the marinade.

Step 5

Transfer the potatoes to a baking dish, arranging them in a single layer for even cooking.

Step 6

Pour 1 cup of water into the baking dish to help steam the potatoes during roasting, ensuring they become soft and flavorful.

Step 7

Bake the potatoes in the preheated oven for 40-45 minutes, stirring halfway through the cooking time to promote even browning.

Step 8

For added crispiness, increase the oven temperature to 425°F (220°C) during the last 5 minutes of baking, but keep an eye on them to prevent burning.

Step 9

Remove the baking dish from the oven once the potatoes are golden brown and tender when pierced with a fork.

Step 10

Garnish the potatoes with freshly chopped parsley before serving. Serve hot and enjoy!

Nutrition Facts

Serving size 1243.7 grams (1243.7g)
Amount per serving % Daily Value*
Calories 1264
Total Fat 44.30g 57%
Saturated Fat 7.20g 36%
Polyunsaturated Fat 4.00g
Cholesterol 0mg 0%
Sodium 3599mg 156%
Total Carbohydrate 202.00g 73%
Dietary Fiber 22.80g 81%
Total Sugars 9.80g
Protein 24.40g 49%
Vitamin D 0IU 0%
Calcium 217mg 17%
Iron 11mg 59%
Potassium 4924mg 105%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.6%
Protein: 7.5%
Carbs: 61.9%