Greek Chicken Tortilla Roll Ups

Packed with vibrant Mediterranean flavors, these Greek Chicken Tortilla Roll Ups are a quick and easy appetizer perfect for any gathering or light meal. Shredded chicken, crumbly feta cheese, tangy Kalamata olives, and crisp veggies like cucumber and cherry tomatoes come together in a refreshing blend, all wrapped in soft flour tortillas smeared with creamy tzatziki sauce. A sprinkle of dried oregano ties the flavors together for an authentic Greek touch. These bite-sized pinwheels are as visually appealing as they are delicious, making them an ideal make-ahead option for parties or picnics. Serve them fresh or chilled for a zesty, protein-packed snack that's sure to impress!

Nutriscore Rating: 66/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 5

Ingredients

• 2 cups (shredded) Cooked chicken breast
• 5 pieces Flour tortillas (large)
• 1 cup (crumbled) Feta cheese
• 0.5 cup (sliced) Kalamata olives
• 1 cup (diced) Cucumber
• 1 cup (quartered) Cherry tomatoes
• 0.25 cup (finely chopped) Red onion
• 2 cups Baby spinach
• 1 cup Tzatziki sauce
• 1 teaspoon Dried oregano
• 0.5 teaspoon (or to taste) Salt
• 0.25 teaspoon (or to taste) Black pepper

Directions

Step 1

1. In a large mixing bowl, combine the shredded cooked chicken, crumbled feta cheese, sliced Kalamata olives, diced cucumber, quartered cherry tomatoes, finely chopped red onion, and dried oregano. Mix well.

Step 2

2. Add salt and black pepper to the chicken mixture to taste, ensuring it is evenly seasoned.

Step 3

3. Lay a flour tortilla flat on a clean surface. Spread 2-3 tablespoons of tzatziki sauce evenly over the surface of the tortilla, leaving about 1/2 inch border around the edges.

Step 4

4. Place a handful of baby spinach leaves evenly across the tzatziki layer.

Step 5

5. Scoop approximately 3/4 cup of the chicken mixture and spread it in a thin, even layer across the tortilla.

Step 6

6. Starting from one edge, tightly roll up the tortilla to form a log shape. Repeat this process with the remaining tortillas and filling.

Step 7

7. Once all tortillas are rolled, use a sharp knife to cut each tortilla roll into 1-inch sections, creating bite-sized pinwheels.

Step 8

8. Arrange the tortilla roll-ups on a serving platter and serve immediately. Alternatively, cover and refrigerate for up to 4 hours before serving.

Nutrition Facts

Serving size	1485.8 grams (1485.8g)

Amount per serving	% Daily Value*
Calories	2344

Total Fat 110.50g	142%
Saturated Fat 36.90g	185%
Polyunsaturated Fat 2.40g
Cholesterol 437mg	146%
Sodium 6877mg	299%
Total Carbohydrate 164.60g	60%
Dietary Fiber 17.90g	64%
Total Sugars 19.60g
Protein 169.10g	338%

Vitamin D 24IU	120%
Calcium 1406mg	108%
Iron 18mg	102%
Potassium 1281mg	27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.7%

Protein: 29.0%

Carbs: 28.3%