Nutrition Facts for Greek chicken sandwiches

Greek Chicken Sandwiches

Transport your taste buds to the Mediterranean with these vibrant and flavorful Greek Chicken Sandwiches! Featuring tender, marinated chicken breasts grilled to perfection and paired with a creamy, homemade tzatziki sauce, this recipe is a true celebration of classic Greek cuisine. Nestled in warm, pillowy pita bread and layered with crisp lettuce, juicy cherry tomatoes, tangy red onions, and crumbled feta cheese, every bite is bursting with freshness and texture. Ready in just 35 minutes, these sandwiches make for an easy yet impressive lunch or dinner option that's perfect for busy weeknights or casual gatherings. Whether you're a fan of bold Mediterranean flavors or searching for a healthy and satisfying meal, these Greek Chicken Sandwiches are sure to become a family favorite.

Nutriscore Rating: 69/100
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Image of Greek Chicken Sandwiches
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 pieces Boneless, skinless chicken breasts
  • 1 cup Plain Greek yogurt
  • 1 small Cucumber, finely grated
  • 2 cloves Garlic, minced
  • 2 tablespoons Lemon juice
  • 2 tablespoons Olive oil
  • 1 teaspoon Dried oregano
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 cup Cherry tomatoes, halved
  • 0.5 medium Red onion, thinly sliced
  • 4 pieces Lettuce leaves
  • 0.5 cup Feta cheese, crumbled
  • 4 pieces Pita bread

Directions

Step 1

In a small mixing bowl, combine the Greek yogurt, grated cucumber, half of the minced garlic, 1 tablespoon of lemon juice, and a pinch of salt. Mix well to make the tzatziki sauce. Cover and refrigerate until ready to use.

Step 2

In a separate bowl, create the chicken marinade by mixing 1 tablespoon of lemon juice, olive oil, oregano, paprika, remaining minced garlic, salt, and black pepper.

Step 3

Place the chicken breasts between two sheets of plastic wrap and pound them to an even thickness. Add the chicken to the marinade and coat well. Let it marinate for at least 15 minutes, or up to 1 hour in the refrigerator.

Step 4

Heat a grill pan or skillet over medium-high heat. Cook the marinated chicken breasts for about 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C). Remove from heat and let rest for 5 minutes before slicing into thin strips.

Step 5

Warm the pita bread in a dry skillet for 1-2 minutes on each side, or until soft and pliable.

Step 6

Assemble the sandwiches by spreading tzatziki sauce inside each pita. Add lettuce leaves, sliced chicken, cherry tomatoes, red onion, and crumbled feta cheese.

Step 7

Serve immediately and enjoy your Greek Chicken Sandwiches!

Nutrition Facts

Serving size 1337.1 grams (1337.1g)
Amount per serving % Daily Value*
Calories 2010
Total Fat 75.80g 97%
Saturated Fat 28.20g 141%
Polyunsaturated Fat 5.30g
Cholesterol 420mg 140%
Sodium 4944mg 215%
Total Carbohydrate 162.30g 59%
Dietary Fiber 18.20g 65%
Total Sugars 26.20g
Protein 175.00g 350%
Vitamin D 4IU 18%
Calcium 994mg 76%
Iron 13mg 73%
Potassium 2403mg 51%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.6%
Protein: 34.5%
Carbs: 32.0%