Nutrition Facts for Greek chicken pitas

Greek Chicken Pitas

Transport your taste buds to the Mediterranean with these irresistible Greek Chicken Pitas, a quick and vibrant dish that's perfect for busy weeknights or casual lunches. Marinated in a zesty blend of olive oil, lemon juice, garlic, and oregano, the tender, golden-brown chicken pieces are the star of this handheld delight. Nestled in warm, pillowy pita bread, they're accompanied by a refreshing medley of crisp cucumber, juicy tomato, and tangy red onion, all topped with creamy tzatziki sauce and a sprinkle of crumbled feta for a tangy finish. Ready in just 30 minutes, these Greek Chicken Pitas are as easy to make as they are satisfying. Garnished with fresh parsley for an herby touch, they’re a wholesome Mediterranean-inspired meal that’s sure to please. Perfect for fans of Greek flavors and healthy, customizable wraps!

Nutriscore Rating: 68/100
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Image of Greek Chicken Pitas
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 pieces chicken breasts
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 3 cloves garlic cloves, minced
  • 2 teaspoons dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 1 cup Greek yogurt
  • 1 small cucumber, diced
  • 1 large tomato, diced
  • 0.5 medium red onion, thinly sliced
  • 0.5 cup feta cheese, crumbled
  • 4 pieces pita breads
  • 0.75 cup tzatziki sauce
  • 2 tablespoons fresh parsley, chopped

Directions

Step 1

1. Cut the chicken breasts into bite-sized pieces and place them in a large bowl.

Step 2

2. In a small bowl, whisk together olive oil, lemon juice, minced garlic, dried oregano, salt, and black pepper to create the marinade.

Step 3

3. Pour the marinade over the chicken pieces and toss to coat evenly. Cover and refrigerate for at least 30 minutes or up to 2 hours for maximum flavor.

Step 4

4. Heat a large skillet or grill pan over medium heat. Add the marinated chicken pieces and cook for 6-8 minutes, stirring occasionally, until the chicken is fully cooked and golden brown. Remove from heat and set aside.

Step 5

5. Warm the pita breads in a dry skillet or the oven until soft and pliable.

Step 6

6. Assemble the pitas: Spread a generous spoonful of tzatziki sauce on each pita. Layer on cooked chicken pieces, diced cucumber, tomato, and red onion slices.

Step 7

7. Sprinkle with crumbled feta cheese and chopped fresh parsley for garnish.

Step 8

8. Fold the pita in half or wrap it to secure the fillings, then serve immediately.

Nutrition Facts

Serving size 1448.1 grams (1448.1g)
Amount per serving % Daily Value*
Calories 2212
Total Fat 85.70g 110%
Saturated Fat 30.00g 150%
Polyunsaturated Fat 3.70g
Cholesterol 407mg 136%
Sodium 5817mg 253%
Total Carbohydrate 172.90g 63%
Dietary Fiber 13.00g 46%
Total Sugars 25.60g
Protein 174.70g 349%
Vitamin D 0IU 0%
Calcium 1032mg 79%
Iron 12mg 67%
Potassium 1508mg 32%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.7%
Protein: 32.3%
Carbs: 32.0%