Nutrition Facts for Greek chicken burgers

Greek Chicken Burgers

Transport your taste buds to the Mediterranean with these flavorful Greek Chicken Burgers, a lighter twist on classic comfort food. Juicy ground chicken is infused with a mix of tangy crumbled feta, aromatic fresh herbs like parsley and dill, and warm spices like cumin and coriander, creating a burger that's bursting with vibrant Greek flavors. Pan-seared to golden perfection, these patties are served on toasted burger buns, slathered with creamy tzatziki sauce, and topped with crisp cucumber slices, juicy tomatoes, and fresh lettuce for a refreshing crunch. Ready in just 25 minutes, this recipe is perfect for weeknight dinners or casual gatherings. These Mediterranean-inspired chicken burgers are a delightful fusion of healthy and hearty, making them an irresistible choice for anyone craving a delicious yet wholesome meal.

Nutriscore Rating: 66/100
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Image of Greek Chicken Burgers
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 500 grams ground chicken
  • 60 grams crumbled feta cheese
  • 50 grams diced red onion
  • 15 grams chopped fresh parsley
  • 10 grams chopped fresh dill
  • 2 cloves minced garlic
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 4 pieces burger buns
  • 120 grams tzatziki sauce
  • 60 grams sliced cucumber
  • 60 grams sliced tomato
  • 4 pieces lettuce leaves

Directions

Step 1

In a large mixing bowl, combine the ground chicken, crumbled feta cheese, diced red onion, chopped parsley, chopped dill, minced garlic, ground cumin, ground coriander, salt, and black pepper.

Step 2

Mix the ingredients thoroughly with your hands or a wooden spoon until everything is evenly incorporated.

Step 3

Divide the mixture into four equal portions and shape each portion into a burger patty, about 1 cm thick.

Step 4

Heat the olive oil in a large non-stick skillet or grill over medium heat.

Step 5

Cook the chicken patties for 4-5 minutes on each side, or until golden brown and fully cooked through. The internal temperature should reach 74°C (165°F).

Step 6

While the patties cook, toast the burger buns lightly in a toaster or on the grill until warm and slightly crispy.

Step 7

Spread a layer of tzatziki sauce on the bottom half of each bun.

Step 8

Place the cooked chicken patty on top of the tzatziki spread.

Step 9

Top each patty with sliced cucumber, sliced tomato, and a lettuce leaf.

Step 10

Finish by placing the top half of the bun over the assembled burger.

Step 11

Serve immediately and enjoy your Greek Chicken Burgers!

Nutrition Facts

Serving size 1096.4 grams (1096.4g)
Amount per serving % Daily Value*
Calories 1769
Total Fat 94.00g 121%
Saturated Fat 26.50g 133%
Polyunsaturated Fat 3.40g
Cholesterol 486mg 162%
Sodium 4919mg 214%
Total Carbohydrate 102.90g 37%
Dietary Fiber 8.50g 30%
Total Sugars 16.70g
Protein 130.70g 261%
Vitamin D 0IU 0%
Calcium 660mg 51%
Iron 15mg 83%
Potassium 3707mg 79%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.5%
Protein: 29.4%
Carbs: 23.1%