Greek Chicken

Infused with the vibrant flavors of the Mediterranean, this Greek Chicken recipe offers a perfect blend of simplicity and sophistication. Tender chicken breasts are marinated in a zesty mixture of olive oil, lemon juice, garlic, and aromatic herbs like oregano and thyme, ensuring each bite bursts with flavor. Baked to juicy perfection alongside tangy kalamata olives and sweet red onions, the dish is finished with crumbled feta cheese and a sprinkle of fresh parsley for a stunning presentation. Ready in just 45 minutes, this easy and healthy recipe is ideal for weeknight dinners or entertaining guests. Serve it with a crisp Greek salad or some roasted vegetables for a wholesome, restaurant-worthy meal that showcases the best of Mediterranean cuisine. Keywords: Greek Chicken, Mediterranean recipe, baked chicken, healthy dinner, feta cheese, kalamata olives.

Nutriscore Rating: 66/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 pieces chicken breasts
• 0.25 cup olive oil
• 0.25 cup lemon juice
• 4 cloves garlic cloves
• 2 teaspoons dried oregano
• 1 teaspoon dried thyme
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 medium red onion
• 0.5 cup kalamata olives
• 0.5 cup feta cheese
• 2 tablespoons fresh parsley

Directions

Step 1

In a large mixing bowl, combine the olive oil, lemon juice, garlic cloves (minced), dried oregano, dried thyme, salt, and black pepper to create the marinade.

Step 2

Place the chicken breasts in the bowl with the marinade, ensuring each piece is well-coated. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes, preferably 1-2 hours, for deeper flavor.

Step 3

Preheat your oven to 400°F (200°C).

Step 4

While the oven is preheating, thinly slice the red onion and set aside.

Step 5

Remove the chicken from the marinade and place it in a baking dish. Discard any leftover marinade.

Step 6

Arrange the sliced red onion and kalamata olives around the chicken breasts in the baking dish.

Step 7

Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and no longer pink in the center. The internal temperature should reach 165°F (74°C).

Step 8

Once cooked, remove the baking dish from the oven and sprinkle the chicken with feta cheese and chopped fresh parsley.

Step 9

Allow the chicken to rest for a few minutes before serving to let the flavors meld together.

Step 10

Serve the Greek chicken warm, garnished with extra parsley if desired, alongside a fresh salad or roasted vegetables.

Nutrition Facts

Serving size	1158.3 grams (1158.3g)

Amount per serving	% Daily Value*
Calories	2234

Total Fat 127.60g	164%
Saturated Fat 29.30g	147%
Polyunsaturated Fat 5.80g
Cholesterol 639mg	213%
Sodium 5163mg	224%
Total Carbohydrate 33.60g	12%
Dietary Fiber 11.70g	42%
Total Sugars 7.10g
Protein 227.30g	455%

Vitamin D 12IU	60%
Calcium 646mg	50%
Iron 12mg	64%
Potassium 452mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.4%

Protein: 41.5%

Carbs: 6.1%