Nutrition Facts for Greek cheese bread tiroposomo

Greek Cheese Bread Tiroposomo

Indulge in the irresistible flavors of Greece with this traditional Greek Cheese Bread, Tiropsomo. Made from a soft, homemade dough enriched with olive oil, this savory bread is generously filled with a creamy mixture of crumbled feta and grated Kefalotyri (or Parmesan) for a delightful tangy bite. The dough is rolled and folded to lock in the cheesy goodness, then brushed with milk for a golden crust and optionally topped with sesame seeds for added crunch. With its crisp exterior and soft, cheesy interior, this bread is perfect for serving as a snack, appetizer, or alongside Mediterranean dishes. Easy to prepare and bursting with authentic Greek flavors, Tiropsomo is a must-try recipe for bread lovers looking to elevate their baking game.

Nutriscore Rating: 57/100
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Image of Greek Cheese Bread Tiroposomo
Prep Time:25 mins
Cook Time:30 mins
Total Time:55 mins
Servings: 8

Ingredients

  • 500 grams All-purpose flour
  • 7 grams Dry yeast
  • 10 grams Sugar
  • 8 grams Salt
  • 250 milliliters Warm water
  • 50 milliliters Olive oil
  • 250 grams Feta cheese (crumbled)
  • 100 grams Grated Kefalotyri or Parmesan cheese
  • 1 large Egg
  • 30 milliliters Milk (for brushing)
  • 15 grams Sesame seeds (optional)

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour, dry yeast, sugar, and salt. Mix well to distribute the dry ingredients evenly.

Step 2

Add the warm water and olive oil to the dry mixture. Begin mixing with a wooden spoon or your hands until the dough starts coming together.

Step 3

Transfer the dough to a lightly floured surface and knead for 8-10 minutes until smooth and elastic. Alternatively, use a stand mixer fitted with a dough hook for 5-6 minutes.

Step 4

Place the dough in a lightly oiled bowl, cover with a clean kitchen towel or plastic wrap, and let it rise in a warm spot for 1 hour, or until it doubles in size.

Step 5

While the dough is rising, prepare the filling by combining the crumbled feta cheese, grated Kefalotyri (or Parmesan), and the egg in a medium bowl. Mix well until the filling is evenly combined.

Step 6

Once the dough has risen, punch it down to release air. Divide the dough into two equal portions for easy handling.

Step 7

Roll out one portion of the dough into a rough circular or rectangular shape about 1 cm thick. Spread half of the cheese filling evenly on top, leaving a small border around the edges.

Step 8

Roll or fold the dough over the filling, pinching the edges tightly to seal. Repeat the process with the second portion of dough and the remaining filling.

Step 9

Transfer the filled dough to a parchment-lined baking sheet. Cover with a kitchen towel and let it rest for another 15 minutes while preheating the oven to 190°C (375°F).

Step 10

Before baking, brush the tops of the bread with milk for a golden crust and sprinkle sesame seeds on top if desired.

Step 11

Bake the bread in the preheated oven for 25-30 minutes, or until the crust is golden brown and firm to the touch.

Step 12

Remove from the oven and let the bread cool slightly before slicing and serving. Enjoy Tiropsomo warm or at room temperature!

Nutrition Facts

Serving size 1276.9 grams (1276.9g)
Amount per serving % Daily Value*
Calories 3617
Total Fat 151.80g 195%
Saturated Fat 65.40g 327%
Polyunsaturated Fat 6.40g
Cholesterol 518mg 173%
Sodium 7510mg 327%
Total Carbohydrate 414.80g 151%
Dietary Fiber 16.80g 60%
Total Sugars 17.70g
Protein 137.80g 276%
Vitamin D 95IU 476%
Calcium 2771mg 213%
Iron 29mg 163%
Potassium 1204mg 26%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.2%
Protein: 15.4%
Carbs: 46.4%