Greek Cauliflower

Elevate your veggie game with this vibrant Greek Cauliflower recipe—a Mediterranean-inspired side dish that's as nourishing as it is flavorful. Roasted to golden perfection, tender cauliflower florets are coated in a zesty marinade featuring olive oil, fresh lemon juice, garlic, and aromatic dried oregano. A sprinkle of smoky paprika adds depth, while the finishing touches of fresh parsley and creamy crumbled feta cheese introduce the perfect balance of brightness and richness. Ready in just 35 minutes, this simple yet elegant dish is ideal as a healthy side or light vegetarian main. Packed with bold Greek flavors and wholesome ingredients, it’s a crowd-pleasing favorite that pairs beautifully with roasted meats, grain bowls, or pita bread for a complete Mediterranean feast.

Nutriscore Rating: 76/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 head Cauliflower
• 3 tablespoons Olive oil
• 1 whole Lemon
• 3 pieces Garlic cloves
• 1 teaspoon Dried oregano
• 0.5 teaspoon Paprika
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 2 tablespoons Fresh parsley
• 0.25 cup Crumbled feta cheese

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

Step 2

Cut the cauliflower into bite-sized florets, discarding the stem and leaves.

Step 3

In a large bowl, combine the olive oil, juice from the lemon, minced garlic, dried oregano, paprika, salt, and black pepper. Mix well.

Step 4

Add the cauliflower florets to the bowl and toss until evenly coated with the marinade.

Step 5

Spread the cauliflower florets in a single layer on the prepared baking sheet.

Step 6

Roast in the oven for 20-25 minutes, tossing halfway through, until the cauliflower is tender and slightly caramelized.

Step 7

Once roasted, transfer the cauliflower to a serving dish.

Step 8

Sprinkle chopped fresh parsley and crumbled feta cheese on top before serving.

Step 9

Serve warm as a side dish or light main.

Nutrition Facts

Serving size	752 grams (752.0g)

Amount per serving	% Daily Value*
Calories	660

Total Fat 50.60g	65%
Saturated Fat 11.70g	59%
Polyunsaturated Fat 4.20g
Cholesterol 27mg	9%
Sodium 2593mg	113%
Total Carbohydrate 42.40g	15%
Dietary Fiber 15.60g	56%
Total Sugars 13.50g
Protein 19.10g	38%

Vitamin D 0IU	0%
Calcium 303mg	23%
Iron 5mg	25%
Potassium 2088mg	44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.9%

Protein: 10.9%

Carbs: 24.2%