Greek Baked Chicken Thighs

Juicy and brimming with Mediterranean flavors, Greek Baked Chicken Thighs is the perfect one-pan dinner for any night of the week. This recipe showcases tender, bone-in chicken thighs marinated in a zesty blend of olive oil, lemon juice, garlic, and aromatic herbs like oregano and thyme. Roasted alongside sweet cherry tomatoes, tangy Kalamata olives, and caramelized red onions, the dish strikes the perfect balance between savory and vibrant. The skin crisps up beautifully in the oven, giving the chicken an irresistible golden finish. Ready in under an hour, this crowd-pleaser pairs beautifully with rice, roasted potatoes, or a fresh Greek salad. Elevate your dinner table with this easy, flavor-packed recipe that’s both healthy and satisfying! Keywords: Greek baked chicken, Mediterranean chicken dinner, oven-roasted chicken thighs, easy one-pan recipe.

Nutriscore Rating: 65/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 4

Ingredients

• 6 pieces Bone-in, skin-on chicken thighs
• 3 tablespoons Olive oil
• 2 tablespoons Lemon juice
• 3 cloves Garlic, minced
• 2 teaspoons Dried oregano
• 1 teaspoon Dried thyme
• 1 teaspoon Paprika
• 1 teaspoon Salt
• 0.5 teaspoons Black pepper
• 1 medium Red onion, sliced
• 1 cup Cherry tomatoes, halved
• 0.5 cup Kalamata olives, pitted and sliced
• 2 tablespoons Fresh parsley, chopped (optional for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Pat the chicken thighs dry with paper towels and set them aside.

Step 3

In a large mixing bowl, whisk together olive oil, lemon juice, minced garlic, dried oregano, dried thyme, paprika, salt, and black pepper to create the marinade.

Step 4

Add the chicken thighs to the bowl and toss to coat them evenly with the marinade. Let the chicken marinate for at least 10 minutes, or up to 2 hours in the refrigerator for deeper flavor.

Step 5

Arrange the marinated chicken thighs skin-side up in a baking dish. Make sure they are not overcrowded to allow even cooking.

Step 6

Scatter the sliced red onion, halved cherry tomatoes, and Kalamata olives around the chicken thighs in the baking dish.

Step 7

Bake in the preheated oven for approximately 35-40 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the skin is golden and crispy.

Step 8

Remove the baking dish from the oven and let the chicken rest for 5 minutes before serving.

Step 9

Garnish with freshly chopped parsley if desired, and serve warm with your favorite sides such as rice, roasted potatoes, or a Greek salad.

Nutrition Facts

Serving size	1377.3 grams (1377.3g)

Amount per serving	% Daily Value*
Calories	2784

Total Fat 221.50g	284%
Saturated Fat 53.90g	270%
Polyunsaturated Fat 4.00g
Cholesterol 729mg	243%
Sodium 5006mg	218%
Total Carbohydrate 33.20g	12%
Dietary Fiber 12.50g	45%
Total Sugars 9.80g
Protein 167.70g	335%

Vitamin D 0IU	0%
Calcium 293mg	23%
Iron 14mg	79%
Potassium 2832mg	60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.3%

Protein: 24.0%

Carbs: 4.7%