Nutrition Facts for Greek alicious grilled pork chops

Greek Alicious Grilled Pork Chops

Fire up the grill and transport your taste buds to the Mediterranean with these Greek Alicious Grilled Pork Chops! Infused with a bold, aromatic marinade of olive oil, fresh lemon juice, garlic, and a medley of spices like oregano, thyme, cumin, and smoked paprika, these tender, juicy pork chops are bursting with authentic Greek flavors. The grilled perfection delivers a smoky, charred finish, while a sprinkle of fresh parsley adds a vibrant touch. Ready in just 35 minutes with minimal prep, this delightful dish is ideal for a quick weeknight dinner or a showstopping BBQ centerpiece. Serve with Greek salad, roasted vegetables, or a fluffy rice pilaf for an irresistibly flavorful Mediterranean meal that will leave everyone asking for seconds!

Nutriscore Rating: 64/100
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Image of Greek Alicious Grilled Pork Chops
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces bone-in pork chops
  • 4 tablespoons olive oil
  • 3 tablespoons fresh lemon juice
  • 3 cloves garlic cloves, minced
  • 2 teaspoons dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 2 teaspoons kosher salt
  • 1 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)

Directions

Step 1

In a small bowl, whisk together olive oil, fresh lemon juice, minced garlic, dried oregano, dried thyme, ground cumin, smoked paprika, kosher salt, and black pepper to create the marinade.

Step 2

Place the pork chops in a large resealable plastic bag or a shallow dish. Pour the marinade over the pork chops, ensuring they are evenly coated. Seal the bag or cover the dish tightly, and refrigerate for at least 1 hour or up to 8 hours to allow the flavors to penetrate the meat.

Step 3

Preheat your grill to medium-high heat, approximately 375°F to 400°F (190°C to 205°C). Lightly oil the grill grates to prevent sticking.

Step 4

Remove the pork chops from the marinade and let any excess drip off. Discard the remaining marinade.

Step 5

Place the pork chops on the preheated grill. Grill the pork chops for approximately 4-5 minutes per side, or until they reach an internal temperature of 145°F (63°C) as measured with a meat thermometer. Turn them only once to ensure even grilling.

Step 6

Once cooked, remove the pork chops from the grill and let them rest for 5 minutes to allow the juices to redistribute.

Step 7

Garnish with freshly chopped parsley (optional) and serve immediately. Pair with a side of Greek salad, roasted vegetables, or rice pilaf for a complete Mediterranean feast.

Nutrition Facts

Serving size 929.6 grams (929.6g)
Amount per serving % Daily Value*
Calories 2405
Total Fat 169.30g 217%
Saturated Fat 48.80g 244%
Polyunsaturated Fat 5.30g
Cholesterol 544mg 181%
Sodium 1667mg 72%
Total Carbohydrate 12.00g 4%
Dietary Fiber 3.20g 11%
Total Sugars 1.50g
Protein 194.20g 388%
Vitamin D 0IU 0%
Calcium 190mg 15%
Iron 11mg 59%
Potassium 2822mg 60%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.9%
Protein: 33.1%
Carbs: 2.0%