Grecian Tomatoes

Experience a taste of the Mediterranean with Grecian Tomatoes, a vibrant and flavorful no-cook dish perfect for summer gatherings or quick appetizers. This recipe features large, ripe tomatoes stuffed with a creamy feta cheese filling infused with the bright flavors of fresh oregano, basil, and garlic. A drizzle of extra virgin olive oil and a hint of zesty lemon juice elevate the dish, while a sprinkle of salt and black pepper ties it all together. Ready in just 15 minutes, these chilled stuffed tomatoes are light, refreshing, and beautifully aromatic. Serve them as an elegant appetizer, a satisfying side dish, or a nutritious snack that celebrates the essence of Greek-inspired cuisine.

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 4 pieces large ripe tomatoes
• 100 grams feta cheese
• 2 tablespoons extra virgin olive oil
• 1 teaspoon fresh oregano leaves
• 6 leaves fresh basil leaves
• 1 clove minced garlic
• 1 teaspoon lemon juice
• 0.5 teaspoon salt
• 0.5 teaspoon black pepper

Directions

Step 1

Rinse the tomatoes under cool water and pat them dry with a paper towel.

Step 2

Slice off the tops of the tomatoes and hollow them out using a spoon, being careful not to puncture the sides. Discard the seeds and inner flesh, or save them for another use.

Step 3

In a medium bowl, crumble the feta cheese and combine it with the minced garlic, fresh oregano leaves, chopped basil leaves (reserve a few for garnish), olive oil, lemon juice, salt, and black pepper. Mix well to create the filling.

Step 4

Stuff each hollow tomato with the feta mixture, pressing it in gently to ensure it's evenly distributed.

Step 5

Drizzle a small amount of olive oil over the tops of the stuffed tomatoes for added flavor.

Step 6

Refrigerate the stuffed tomatoes for 10-15 minutes before serving to allow the flavors to meld.

Step 7

Place each tomato on a serving dish and garnish with the reserved basil leaves.

Step 8

Serve chilled or at room temperature as an appetizer, side dish, or light snack.

Nutrition Facts

Serving size	873.6 grams (873.6g)

Amount per serving	% Daily Value*
Calories	648

Total Fat 51.20g	66%
Saturated Fat 17.70g	89%
Polyunsaturated Fat 0.60g
Cholesterol 89mg	30%
Sodium 2417mg	105%
Total Carbohydrate 34.30g	12%
Dietary Fiber 9.40g	34%
Total Sugars 18.90g
Protein 20.90g	42%

Vitamin D 16IU	80%
Calcium 583mg	45%
Iron 3mg	19%
Potassium 1838mg	39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.6%

Protein: 12.3%

Carbs: 20.1%