Nutrition Facts for Grecian skillet rib eyes

Grecian Skillet Rib Eyes

Savor the bold Mediterranean flavors of these Grecian Skillet Rib Eyes, a quick and elegant dish that will transport your taste buds to the shores of Greece. Juicy rib-eye steaks are expertly seasoned with a fragrant blend of garlic, oregano, thyme, and rosemary, then seared to perfection in a sizzling cast-iron skillet to create a golden-brown crust. A luscious butter baste adds richness, while a bright drizzle of lemon juice, fresh parsley, and dill provides the perfect finishing touch. Ready in just 25 minutes, this restaurant-quality steak recipe is ideal for an impressive date night dinner or a special weeknight treat. Pair it with a crisp Greek salad or roasted vegetables for a complete Mediterranean-inspired feast!

Nutriscore Rating: 55/100
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Image of Grecian Skillet Rib Eyes
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 2

Ingredients

  • 2 pieces (12 oz each) rib-eye steaks
  • 3 tablespoons olive oil
  • 3 cloves garlic cloves, minced
  • 2 teaspoons dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 teaspoon kosher salt
  • 0.5 teaspoon black pepper, freshly ground
  • 2 tablespoons unsalted butter
  • 2 tablespoons lemon juice
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons fresh dill, chopped

Directions

Step 1

Remove the rib-eye steaks from the refrigerator and pat them dry with paper towels. Let them come to room temperature for about 30 minutes.

Step 2

In a small bowl, combine the minced garlic, dried oregano, dried thyme, dried rosemary, kosher salt, and black pepper.

Step 3

Rub 1 tablespoon of olive oil evenly over both sides of each steak. Then, generously season the steaks with the prepared spice mixture, pressing it into the meat.

Step 4

Heat a large cast-iron skillet over medium-high heat. Add the remaining 2 tablespoons of olive oil to the skillet and let it get hot (but not smoking).

Step 5

Place the steaks into the skillet and cook undisturbed for 3-4 minutes on the first side to develop a golden-brown crust. Flip the steaks and cook for another 3-4 minutes for medium-rare, or longer to your desired level of doneness.

Step 6

Add the unsalted butter to the skillet. Tilt the skillet slightly and use a spoon to baste the steaks with the melted butter for 1-2 minutes.

Step 7

Remove the steaks from the skillet and let them rest on a cutting board for 5-7 minutes to retain their juices.

Step 8

While the steaks rest, mix the lemon juice, chopped parsley, and chopped dill in a small bowl to create a fresh herb drizzle.

Step 9

Slice the steaks against the grain, if desired, and serve with the herb drizzle spooned over the top.

Nutrition Facts

Serving size 807.4 grams (807.4g)
Amount per serving % Daily Value*
Calories 2599
Total Fat 224.40g 288%
Saturated Fat 86.60g 433%
Polyunsaturated Fat 4.00g
Cholesterol 606mg 202%
Sodium 979mg 43%
Total Carbohydrate 8.80g 3%
Dietary Fiber 2.30g 8%
Total Sugars 0.90g
Protein 146.00g 292%
Vitamin D 48IU 238%
Calcium 164mg 13%
Iron 16mg 87%
Potassium 2388mg 51%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.5%
Protein: 22.1%
Carbs: 1.3%