Grecian Quiche

Bring the vibrant flavors of the Mediterranean to your table with this irresistible Grecian Quiche, a savory masterpiece packed with fresh and wholesome ingredients. Perfectly nestled in a flaky, golden pre-made pie crust, this quiche combines sautéed spinach, sweet sun-dried tomatoes, and creamy crumbled feta cheese for a burst of rich, tangy flavor in every bite. Enhanced with aromatic garlic, onions, and a hint of dried oregano, the filling is bound together by a smooth, custard-like mixture of eggs and whole milk. This easy-to-make dish is baked to perfection, achieving a light and fluffy texture with a gorgeous golden top. Ideal for brunch, lunch, or a light dinner, this Grecian Quiche is a Mediterranean-inspired delight that's as versatile as it is delicious. Whether you're entertaining guests or seeking a quick and satisfying meal for the family, this recipe will transport your taste buds straight to sunny Greece!

Nutriscore Rating: 62/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 6

Ingredients

• 1 piece pre-made pie crust
• 1 tablespoon olive oil
• 1 small yellow onion, diced
• 2 cloves garlic, minced
• 4 cups fresh spinach, chopped
• 0.5 cup sun-dried tomatoes, chopped
• 0.75 cup feta cheese, crumbled
• 4 pieces large eggs
• 1 cup whole milk
• 1 teaspoon dried oregano
• 0.5 teaspoon salt
• 0.25 teaspoon ground black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Roll out the pre-made pie crust and press it into a 9-inch pie dish, trimming any excess dough. Use a fork to poke several holes in the bottom of the crust to prevent bubbling. Set aside.

Step 3

In a large skillet, heat the olive oil over medium heat. Add the diced onion and sauté for 3-4 minutes until softened.

Step 4

Add the minced garlic to the skillet and cook for an additional 1 minute until fragrant.

Step 5

Stir in the chopped spinach and cook for 2-3 minutes until wilted. Remove the skillet from the heat and let the mixture cool slightly.

Step 6

Sprinkle the chopped sun-dried tomatoes and crumbled feta cheese evenly across the bottom of the pie crust.

Step 7

In a mixing bowl, whisk together the eggs, whole milk, dried oregano, salt, and ground black pepper until fully combined.

Step 8

Spoon the spinach mixture over the sun-dried tomatoes and feta in the pie crust, then pour the egg mixture evenly over the filling.

Step 9

Place the quiche in the preheated oven and bake for 35-40 minutes, or until the top is set and lightly golden, and a knife inserted into the center comes out clean.

Step 10

Allow the quiche to cool for 5-10 minutes before slicing and serving. Enjoy!

Nutrition Facts

Serving size	1261.6 grams (1261.6g)

Amount per serving	% Daily Value*
Calories	2470

Total Fat 152.80g	196%
Saturated Fat 55.90g	280%
Polyunsaturated Fat 1.60g
Cholesterol 923mg	308%
Sodium 5039mg	219%
Total Carbohydrate 205.70g	75%
Dietary Fiber 17.50g	63%
Total Sugars 41.10g
Protein 86.70g	173%

Vitamin D 267IU	1337%
Calcium 1616mg	124%
Iron 21mg	118%
Potassium 4259mg	91%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.0%

Protein: 13.6%

Carbs: 32.3%