Grecian Lamb Balls

Infused with the vibrant flavors of the Mediterranean, these Grecian Lamb Balls are a fragrant, juicy delight destined to elevate your dining table. Made with tender ground lamb, tangy crumbled feta cheese, and an aromatic blend of fresh herbs like parsley and mint, these oven-baked meatballs are both hearty and bursting with flavor. A touch of garlic, red onion, oregano, and cumin adds depth, while a drizzle of olive oil ensures a golden, tender finish. Perfectly balanced with a squeeze of fresh lemon and a dollop of creamy tzatziki sauce, these lamb balls are ideal for serving as an appetizer, in pita wraps, or alongside a crisp Greek salad. With just 20 minutes of prep time and a quick bake, this recipe is a simple, crowd-pleasing choice for weeknights or entertaining.

Nutriscore Rating: 55/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 500 grams Ground lamb
• 60 grams Breadcrumbs
• 100 grams Feta cheese, crumbled
• 1 large Egg
• 1 small Red onion, finely chopped
• 2 cloves Garlic, minced
• 2 tablespoons Fresh parsley, chopped
• 1 tablespoon Fresh mint, chopped
• 1 teaspoon Dried oregano
• 1 teaspoon Ground cumin
• 1 teaspoon Salt
• 0.5 teaspoons Black pepper
• 2 tablespoons Olive oil
• 4 pieces Lemon wedges (optional, for serving)
• 200 grams Tzatziki sauce (optional, for serving)

Directions

Step 1

Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper or lightly grease it with olive oil.

Step 2

In a large mixing bowl, combine the ground lamb, breadcrumbs, feta cheese, egg, red onion, garlic, parsley, mint, oregano, cumin, salt, and black pepper.

Step 3

Using clean hands or a spoon, mix the ingredients until just combined. Be careful not to overmix to avoid tough meatballs.

Step 4

Shape the mixture into golf ball-sized meatballs, about 1.5 inches in diameter, and place them evenly spaced on the prepared baking sheet.

Step 5

Drizzle the olive oil over the meatballs to help them brown and stay moist while baking.

Step 6

Bake in the preheated oven for 15-18 minutes, or until the meatballs are golden brown on the outside and cooked through inside (internal temperature should register 73°C/165°F on a meat thermometer).

Step 7

Remove the meatballs from the oven and let them rest for 5 minutes before serving.

Step 8

Serve the Grecian Lamb Balls warm with a side of tzatziki sauce and lemon wedges for a fresh, tangy accompaniment. They also pair wonderfully with pita bread or a Greek salad.

Nutrition Facts

Serving size	1100.2 grams (1100.2g)

Amount per serving	% Daily Value*
Calories	2437

Total Fat 166.50g	213%
Saturated Fat 63.80g	319%
Polyunsaturated Fat 11.60g
Cholesterol 793mg	264%
Sodium 6842mg	297%
Total Carbohydrate 75.70g	28%
Dietary Fiber 6.50g	23%
Total Sugars 16.20g
Protein 159.10g	318%

Vitamin D 74IU	369%
Calcium 850mg	65%
Iron 17mg	94%
Potassium 2374mg	51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.5%

Protein: 26.1%

Carbs: 12.4%