Nutrition Facts for Great turkey meatloaf

Great Turkey Meatloaf

Juicy, flavorful, and incredibly satisfying, this Great Turkey Meatloaf delivers a healthier twist on the classic comfort food without compromising on taste. Made with lean ground turkey, finely chopped onions, and a blend of pantry staples like breadcrumbs, Worcestershire sauce, and dried herbs, this recipe is both hearty and wholesome. A tangy, slightly sweet glaze of ketchup, brown sugar, and apple cider vinegar caramelizes perfectly in the oven, adding a mouthwatering finish to every slice. Ready in just over an hour, this easy-to-make dish is perfect for weeknight dinners or Sunday meal prep, serving up to six hungry appetites. Pair it with creamy mashed potatoes or roasted vegetables for a complete, crowd-pleasing meal. Keywords: turkey meatloaf recipe, healthy meatloaf, easy comfort food recipes.

Nutriscore Rating: 67/100
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Image of Great Turkey Meatloaf
Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 6

Ingredients

  • 2 pounds ground turkey
  • 1 cup breadcrumbs
  • 0.3333 cup milk
  • 2 large eggs
  • 1 cup yellow onion, finely chopped
  • 2 garlic cloves, minced
  • 0.5 cup ketchup
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon dried parsley
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 0.25 cup ketchup (for glaze)
  • 1 tablespoon brown sugar
  • 1 teaspoon apple cider vinegar

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease a loaf pan.

Step 2

In a large mixing bowl, combine the breadcrumbs and milk. Let it sit for 2-3 minutes to allow the breadcrumbs to absorb the milk.

Step 3

Add the ground turkey, eggs, chopped onion, minced garlic, 1/2 cup of ketchup, Worcestershire sauce, parsley, thyme, salt, and pepper to the breadcrumb mixture. Mix everything together until evenly combined, but do not overmix.

Step 4

Shape the meat mixture into a loaf shape on the prepared baking sheet or press it into your loaf pan.

Step 5

In a small bowl, mix together 1/4 cup ketchup, brown sugar, and apple cider vinegar to prepare the glaze.

Step 6

Spread the glaze evenly over the top of the meatloaf.

Step 7

Place the meatloaf in the preheated oven and bake for 50-60 minutes, or until the internal temperature reaches 165°F (74°C).

Step 8

Once cooked, let the meatloaf rest for 10 minutes before slicing. This helps it hold its shape when served.

Step 9

Slice and serve warm with your favorite side dishes, such as mashed potatoes or roasted vegetables.

Nutrition Facts

Serving size 1567 grams (1567.0g)
Amount per serving % Daily Value*
Calories 2187
Total Fat 82.60g 106%
Saturated Fat 25.40g 127%
Polyunsaturated Fat 0.10g
Cholesterol 1023mg 341%
Sodium 6116mg 266%
Total Carbohydrate 162.10g 59%
Dietary Fiber 7.50g 27%
Total Sugars 61.90g
Protein 203.80g 408%
Vitamin D 116IU 579%
Calcium 310mg 24%
Iron 18mg 101%
Potassium 851mg 18%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.7%
Protein: 36.9%
Carbs: 29.4%