Nutrition Facts for Great steak

Great Steak

Elevate your dinner game with this mouthwatering "Great Steak" recipe, perfect for a decadent weeknight meal or a special occasion. Featuring thick, juicy ribeye or sirloin steaks seasoned simply with kosher salt and freshly ground black pepper, this recipe brings out the natural flavors of the beef with a golden, caramelized crust that’s achieved in a hot cast-iron skillet. Aromatic fresh thyme, smashed garlic, and generous spoonfuls of rich, foaming butter take these steaks to the next level, infusing them with irresistible flavor as they cook. With easy-to-follow instructions and just 10 minutes of cooking time, this recipe is as approachable as it is luxurious. Serve it alongside your favorite sides, and don’t forget to let the steaks rest for a few minutes to lock in those succulent juices for a perfect bite every time. Ideal keywords: "perfect steak recipe," "pan-seared steak," "how to cook steak," "easy steak recipe," and "butter-basted steak."

Nutriscore Rating: 52/100
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Image of Great Steak
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 2 pieces Ribeye or Sirloin Steak (1-inch thick)
  • 2 teaspoons Kosher Salt
  • 1 teaspoon Freshly Ground Black Pepper
  • 1 large, smashed Garlic Clove
  • 3 sprigs Fresh Thyme
  • 4 tablespoons Unsalted Butter
  • 2 tablespoons Neutral Oil (e.g., Canola or Avocado Oil)

Directions

Step 1

Take the steaks out of the refrigerator at least 30 minutes before cooking to allow them to come to room temperature. Pat them dry with paper towels to ensure a good sear.

Step 2

Season both sides of the steaks generously with kosher salt and freshly ground black pepper. Set aside while you prepare the other ingredients.

Step 3

Heat a large cast-iron skillet or heavy-bottomed pan over high heat until it is scorching hot (about 3-4 minutes). Add the neutral oil and swirl to coat the bottom of the pan.

Step 4

Carefully place the steaks into the hot skillet. Let them sear undisturbed for 2-3 minutes on the first side until a deep golden-brown crust forms.

Step 5

Flip the steaks and immediately lower the heat to medium. Add the butter, smashed garlic clove, and thyme sprigs to the skillet.

Step 6

Using a large spoon, continuously baste the steaks with the foaming butter for 2-3 minutes. Tilt the pan slightly while spooning the butter over the steaks to infuse them with flavor.

Step 7

Check the internal temperature of the steaks using an instant-read thermometer (125°F for rare, 135°F for medium-rare, or 145°F for medium). Adjust cooking time as needed to reach your preferred doneness.

Step 8

Once cooked, remove the steaks from the skillet and let them rest on a cutting board for 5-7 minutes. This allows the juices to redistribute, ensuring a juicy steak.

Step 9

Serve the steaks whole or slice them against the grain for maximum tenderness. Pair with your favorite side dishes and enjoy!

Nutrition Facts

Serving size 548.3 grams (548.3g)
Amount per serving % Daily Value*
Calories 2020
Total Fat 172.10g 221%
Saturated Fat 70.00g 350%
Polyunsaturated Fat NaNg
Cholesterol 484mg 161%
Sodium 1429mg 62%
Total Carbohydrate 3.10g 1%
Dietary Fiber 0.90g 3%
Total Sugars 0.00g
Protein 125.00g 250%
Vitamin D 0IU 0%
Calcium 72mg 6%
Iron 10mg 53%
Potassium 1140mg 24%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.1%
Protein: 24.3%
Carbs: 0.6%