Great Pumpkin Meatloaf

Elevate your weeknight dinner game with this Great Pumpkin Meatloaf, a seasonal twist on the classic comfort food. Made with a blend of ground beef and pork, and enriched with unsweetened pumpkin puree, this unique meatloaf is both moist and flavorful. A touch of pumpkin pie spice adds a subtle warmth, while a tangy-sweet glaze of ketchup, brown sugar, and apple cider vinegar ensures every bite bursts with flavor. Perfectly balanced and easy to prepare in just 15 minutes of prep time, it bakes to perfection in under an hour. Pair this fall-inspired main dish with creamy mashed potatoes or roasted vegetables for a hearty, satisfying meal the whole family will love. Whether you're embracing the harvest season or just craving a fresh take on a classic, this comforting pumpkin meatloaf is sure to impress.

Nutriscore Rating: 61/100

Prep Time:15 mins

Cook Time:60 mins

Total Time:75 mins

Servings: 6

Ingredients

• 1 pound ground beef
• 0.5 pound ground pork
• 0.5 cup pumpkin puree (unsweetened)
• 0.5 cup breadcrumbs
• 1 large egg
• 0.5 cup yellow onion, finely chopped
• 2 cloves garlic, minced
• 1 tablespoon Worcestershire sauce
• 0.25 cup ketchup
• 1 teaspoon pumpkin pie spice
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.25 cup ketchup (for topping)
• 1 tablespoon brown sugar
• 1 teaspoon apple cider vinegar

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a standard loaf pan or line it with parchment paper.

Step 2

In a large mixing bowl, combine the ground beef, ground pork, and pumpkin puree until just incorporated.

Step 3

Add the breadcrumbs, egg, onion, garlic, Worcestershire sauce, ketchup, pumpkin pie spice, salt, and black pepper to the bowl. Mix thoroughly using your hands or a spatula, but do not overmix.

Step 4

Transfer the meat mixture to the prepared loaf pan and press it down evenly to shape it into a loaf.

Step 5

In a small bowl, whisk together the topping ingredients: ketchup, brown sugar, and apple cider vinegar.

Step 6

Spread the topping mixture evenly over the meatloaf.

Step 7

Place the meatloaf in the preheated oven and bake for 55-60 minutes, or until the internal temperature reaches 160°F (71°C) when checked with a meat thermometer.

Step 8

Remove the meatloaf from the oven and let it rest for 10 minutes before slicing.

Step 9

Serve warm with your favorite sides such as mashed potatoes, sautéed green beans, or a fresh salad.

Nutrition Facts

Serving size	1148.7 grams (1148.7g)

Amount per serving	% Daily Value*
Calories	2237

Total Fat 138.50g	178%
Saturated Fat 52.30g	262%
Polyunsaturated Fat 2.00g
Cholesterol 725mg	242%
Sodium 4855mg	211%
Total Carbohydrate 106.10g	39%
Dietary Fiber 7.40g	26%
Total Sugars 44.70g
Protein 152.70g	305%

Vitamin D 54IU	269%
Calcium 270mg	21%
Iron 16mg	90%
Potassium 2159mg	46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.6%

Protein: 26.8%

Carbs: 18.6%