Nutrition Facts for Great guacamole

Great Guacamole

Transform your snack game with this vibrant and flavorful "Great Guacamole" recipe that's as quick to whip up as it is to devour! Made with creamy, ripe avocados as the star, this simple yet irresistible dip bursts with the zesty brightness of freshly squeezed lime juice, the slight heat of jalapeño pepper, and the savory crunch of red onions. Juicy roma tomato, minced garlic, and fresh cilantro add layers of texture and authentic Mexican flair, while just the right amount of salt and pepper tie all the flavors together. With only 10 minutes of prep time, this versatile guacamole is perfect served with tortilla chips, as a taco topping, or even to elevate your favorite burgers. Fresh, bold, and completely customizable, this guacamole is bound to be your go-to recipe for any occasion!

Nutriscore Rating: 83/100
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Image of Great Guacamole
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 3 pcs ripe avocados
  • 1 pcs lime
  • 0.5 tsp salt
  • 0.25 cup red onion
  • 1 pcs jalapeño pepper
  • 2 tbsp fresh cilantro
  • 1 pcs roma tomato
  • 1 pcs garlic clove
  • 0.25 tsp ground black pepper

Directions

Step 1

Cut the avocados in half, remove the pits, and scoop the flesh into a medium-sized mixing bowl.

Step 2

Mash the avocados with a fork until you reach your desired consistency (chunky or smooth).

Step 3

Slice the lime in half and squeeze the juice over the avocados to prevent browning. Mix well.

Step 4

Add the salt and ground black pepper to the bowl and stir to combine.

Step 5

Finely dice the red onion, jalapeño pepper, and roma tomato. Mince the garlic clove. Add these ingredients to the avocado mixture.

Step 6

Roughly chop the fresh cilantro and mix it into the guacamole.

Step 7

Taste and adjust seasoning as needed (add more salt, lime juice, or pepper).

Step 8

Serve immediately with tortilla chips, or use as a topping for tacos, burgers, or other dishes. Enjoy!

Nutrition Facts

Serving size 647.2 grams (647.2g)
Amount per serving % Daily Value*
Calories 779
Total Fat 66.40g 85%
Saturated Fat 9.60g 48%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 1224mg 53%
Total Carbohydrate 54.10g 20%
Dietary Fiber 34.40g 123%
Total Sugars 6.30g
Protein 10.90g 22%
Vitamin D 0IU 0%
Calcium 108mg 8%
Iron 4mg 21%
Potassium 2494mg 53%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.7%
Protein: 5.1%
Carbs: 25.2%