Nutrition Facts for Great grainery bread robin hood

Great Grainery Bread Robin Hood

Discover the wholesome goodness of homemade Great Grainery Bread, a nutrient-packed loaf that combines the earthy flavors of whole wheat flour with the hearty textures of rolled oats, sunflower seeds, flaxseeds, and chia seeds. Enhanced with a touch of natural sweetness from honey and baked to golden perfection, this bread is full of fiber, protein, and omega-3s, making it both delicious and nutritious. Perfect for sandwiches, toast, or simply enjoying with a smear of butter, this recipe blends simplicity and health in every slice. Made with just 20 minutes of prep time, this artisan-style bread is your gateway to bakery-worthy goodness right in your kitchen. Ideal for the health-conscious baker, this recipe is a must-try for those seeking a homemade bread that’s as nourishing as it is satisfying.

Nutriscore Rating: 76/100
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Image of Great Grainery Bread Robin Hood
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 10

Ingredients

  • 2 cups Whole wheat flour
  • 1 cup All-purpose flour
  • 0.5 cup Rolled oats
  • 0.25 cup Sunflower seeds
  • 2 tablespoons Flaxseeds
  • 1 tablespoon Chia seeds
  • 2 tablespoons Honey
  • 2.25 teaspoons Active dry yeast
  • 1.25 cups Warm water (110°F/45°C)
  • 1 teaspoon Salt
  • 2 tablespoons Vegetable oil

Directions

Step 1

In a large mixing bowl, combine the warm water and honey. Stir until dissolved, then add the active dry yeast. Let the mixture sit for about 5-10 minutes until it becomes frothy.

Step 2

In a separate large bowl, mix together the whole wheat flour, all-purpose flour, rolled oats, sunflower seeds, flaxseeds, chia seeds, and salt.

Step 3

Make a well in the center of the dry ingredients, then pour in the yeast mixture and vegetable oil.

Step 4

Mix the ingredients until a rough dough forms. Transfer the dough onto a floured surface and knead for about 8-10 minutes until smooth and elastic.

Step 5

Lightly grease a large bowl with oil and place the dough inside. Cover with a clean kitchen towel or plastic wrap and let it rise in a warm, draft-free area for about 1 hour or until doubled in size.

Step 6

Punch down the dough and shape it into a loaf. Place it in a greased 9x5-inch loaf pan. Cover again and let it rise for another 30-40 minutes.

Step 7

Preheat your oven to 375°F (190°C). Once the loaf has risen, bake it in the preheated oven for 30-35 minutes or until the top is golden brown and the loaf sounds hollow when tapped.

Step 8

Remove the bread from the oven and let it cool in the pan for 10 minutes before transferring to a wire rack to cool completely.

Nutrition Facts

Serving size 850.4 grams (850.4g)
Amount per serving % Daily Value*
Calories 2154
Total Fat 64.70g 83%
Saturated Fat 8.30g 42%
Polyunsaturated Fat 31.10g
Cholesterol 0mg 0%
Sodium 2390mg 104%
Total Carbohydrate 348.90g 127%
Dietary Fiber 51.40g 184%
Total Sugars 37.40g
Protein 66.70g 133%
Vitamin D 0IU 0%
Calcium 267mg 21%
Iron 21mg 114%
Potassium 1960mg 42%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.9%
Protein: 11.9%
Carbs: 62.2%